Tea with milk - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (480 g) Beverages, tea, black, brewed, prepared with tap water
- 1 cup (488 g) Milk, NFS
- 1 cup (66.66 g) Sugars, granulated
- 1 tablespoon (1.3 g) Spices, cinnamon, ground
- 1 tablespoon (0.583 g) Spices, nutmeg, ground
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
51 kcal | - | - |
Protein
|
1.58 g | 3.2% DV | 124% (61.96 g) |
Fat
|
1.05 g | 1.3% DV | - |
Carbohydrate
|
8.95 g | 3.3% DV | - |
Sugars
|
8.72 g | - | - |
Fiber
|
0.1 g | 0.4% DV | 14.01% (3.92 g) |
Sodium, Na
|
20 mg | 0.9% DV | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Water
|
88.05 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
8.6 mg | 1.6% DV | 61.32% (337 mg) |
|
Folate
|
3 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.3% DV | 88.24% (1.06 mg) |
|
Vitamin B12
|
0.26 ug | 11% DV | 425% (10.2 ug) |
|
Vitamin B2 (Riboflavin)
|
0.07 mg | 5.5% DV | 217% (2.82 mg) |
|
Vitamin B3 (Niacin)
|
0.05 mg | 0.3% DV | 13.24% (2.12 mg) |
|
Vitamin B6
|
0.03 mg | 1.7% DV | 66.9% (1.14 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0.1 ug | 0.1% DV | 3.27% (3.92 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
2 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
3 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
27 ug | - | - |
|
Vitamin A, RAE
|
27 ug | 3% DV | 118% (1059 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.5 ug | 2.5% DV | 98.04% (19.61 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.02 mg | 0.1% DV | 5.23% (0.78 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
60 mg | 4.6% DV | 181% (2353 mg) |
|
Copper, Cu
|
0.01 mg | 0.8% DV | 30.5% (0.27 mg) |
|
Iron, Fe
|
0.02 mg | 0.1% DV | 4.36% (0.78 mg) |
|
Magnesium, Mg
|
7 mg | 1.7% DV | 65.36% (275 mg) |
|
Phosphorus, P
|
49 mg | 3.9% DV | 154% (1922 mg) |
|
Potassium, K
|
91 mg | 1.9% DV | 75.93% (3569 mg) |
|
Selenium, Se
|
0.9 ug | 1.6% DV | 64.17% (35.29 ug) |
|
Sodium, Na
|
20 mg | 0.9% DV | 34.1% (784 mg) |
|
Zinc, Zn
|
0.22 mg | 2% DV | 78.43% (8.63 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.04 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.22 g | - | - |
|
Butyric acid
|
0.02 g | - | - |
|
Capric acid
|
0.03 g | - | - |
|
Caproic acid
|
0.02 g | - | - |
|
Caprylic acid
|
0.01 g | - | - |
|
Lauric acid
|
0.03 g | - | - |
|
Myristic acid
|
0.11 g | - | - |
|
Palmitic acid
|
0.27 g | - | - |
|
Stearic acid
|
0.1 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.02 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
8.95 g | 3.3% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
9 mg | - | - |
|
Cholesterol
|
4 mg | 1.3% DV | - |
|
Theobromine
|
1 mg | - | - |
|
Water
|
88.05 g | - | - |