Tripe (raw) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Beef, variety meats and by-products, tripe, raw
- (0.8 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
89 kcal | - | - |
Protein
|
12.6 g | 25% DV | 566% (283 g) |
Fat
|
3.85 g | 4.9% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
425 mg | 18% DV | - |
Cholesterol
|
127 mg | 42% DV | - |
Water
|
82.63 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
203 mg | 37% DV | 831% (4571 mg) |
|
Folate
|
4 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin B12
|
1.09 ug | 45% DV | 1021% (24.49 ug) |
|
Vitamin B2 (Riboflavin)
|
0.07 mg | 5.2% DV | 116% (1.51 mg) |
|
Vitamin B3 (Niacin)
|
0.83 mg | 5.2% DV | 116% (18.61 mg) |
|
Vitamin B6
|
0.01 mg | 0.5% DV | 10.58% (0.18 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Folate, total
|
4 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.09 mg | 0.6% DV | 13.48% (2.02 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
72 mg | 5.5% DV | 124% (1618 mg) |
|
Copper, Cu
|
0.07 mg | 8.1% DV | 182% (1.64 mg) |
|
Iron, Fe
|
0.62 mg | 3.4% DV | 77.4% (13.93 mg) |
|
Magnesium, Mg
|
14 mg | 3.3% DV | 74.91% (315 mg) |
|
Phosphorus, P
|
67 mg | 5.4% DV | 120% (1506 mg) |
|
Potassium, K
|
70 mg | 1.5% DV | 33.47% (1573 mg) |
|
Selenium, Se
|
13.1 ug | 24% DV | 535% (294 ug) |
|
Sodium, Na
|
425 mg | 18% DV | 415% (9551 mg) |
|
Zinc, Zn
|
1.48 mg | 13% DV | 302% (33.26 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.12 g | - | - |
|
Omega-9 eicosenoic
|
0.02 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.48 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.07 g | - | - |
|
Palmitic acid
|
0.67 g | - | - |
|
Stearic acid
|
0.48 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.09 g | - | - |
|
PUFA 20:4
|
0.05 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
127 mg | 42% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
82.63 g | - | - |