Turkey with Gravy - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (70 g) Turkey, whole, meat only, cooked, roasted
- (30 g) Gravy, chicken, canned or bottled, ready-to-serve
- 1 dash (0.44 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
125 kcal | - | - |
Protein
|
20.46 g | 41% DV | 655% (327 g) |
Fat
|
3.46 g | 4.4% DV | - |
Carbohydrate
|
1.58 g | 0.6% DV | - |
Sugars
|
0.09 g | - | - |
Sodium, Na
|
356 mg | 15% DV | - |
Cholesterol
|
72 mg | 24% DV | - |
Water
|
73.46 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
63.1 mg | 11% DV | 184% (1010 mg) |
|
Folate
|
7 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.04 mg | 3.3% DV | 53.33% (0.64 mg) |
|
Vitamin B12
|
0.66 ug | 28% DV | 440% (10.56 ug) |
|
Vitamin B2 (Riboflavin)
|
0.21 mg | 16% DV | 260% (3.38 mg) |
|
Vitamin B3 (Niacin)
|
6.71 mg | 42% DV | 671% (107 mg) |
|
Vitamin B6
|
0.46 mg | 27% DV | 429% (7.3 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0.2 ug | 0.2% DV | 2.67% (3.2 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
7 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
3 ug | - | - |
|
Vitamin A, RAE
|
3 ug | 0.3% DV | 5.33% (48 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 16% (3.2 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.07 mg | 0.5% DV | 7.47% (1.12 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
12 mg | 0.9% DV | 14.77% (192 mg) |
|
Copper, Cu
|
0.07 mg | 7.7% DV | 123% (1.1 mg) |
|
Iron, Fe
|
0.74 mg | 4.1% DV | 65.78% (11.84 mg) |
|
Magnesium, Mg
|
21 mg | 5% DV | 80% (336 mg) |
|
Phosphorus, P
|
161 mg | 13% DV | 206% (2576 mg) |
|
Potassium, K
|
179 mg | 3.8% DV | 60.94% (2864 mg) |
|
Selenium, Se
|
21.5 ug | 39% DV | 625% (344 ug) |
|
Sodium, Na
|
356 mg | 15% DV | 248% (5696 mg) |
|
Zinc, Zn
|
1.77 mg | 16% DV | 257% (28.32 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.72 g | - | - |
|
Omega-9 eicosenoic
|
0.02 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.05 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.03 g | - | - |
|
Palmitic acid
|
0.66 g | - | - |
|
Stearic acid
|
0.26 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.11 g | - | - |
|
PUFA 20:4
|
0.05 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
1.58 g | 0.6% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
72 mg | 24% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
73.46 g | - | - |