Veal and Noodles with Cream Sauce - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (15 g) Veal, leg (top round), separable lean and fat, cooked, braised
- (30 g) White sauce or gravy
- (50 g) Noodles, egg, enriched, cooked
- (15 g) Beverages, water, tap, drinking
- (1 g) Vegetable oil, NFS
- 1 dash (0.52 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
144 kcal | - | - |
Protein
|
8.35 g | 17% DV | 232% (116 g) |
Fat
|
5.71 g | 7.3% DV | - |
Carbohydrate
|
14.48 g | 5.3% DV | - |
Sugars
|
1.5 g | - | - |
Fiber
|
0.6 g | 2.1% DV | 29.76% (8.33 g) |
Sodium, Na
|
294 mg | 13% DV | - |
Cholesterol
|
39 mg | 13% DV | - |
Water
|
70.02 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
37 mg | 6.7% DV | 93.43% (514 mg) |
|
Folate
|
71 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.17 mg | 14% DV | 199% (2.39 mg) |
|
Vitamin B12
|
0.33 ug | 14% DV | 191% (4.58 ug) |
|
Vitamin B2 (Riboflavin)
|
0.16 mg | 12% DV | 168% (2.18 mg) |
|
Vitamin B3 (Niacin)
|
2.61 mg | 16% DV | 226% (36.22 mg) |
|
Vitamin B6
|
0.12 mg | 7.2% DV | 100% (1.71 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
3.4 ug | 2.8% DV | 39.35% (47.22 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
12 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Folate, total
|
44 ug | - | - |
|
Folic acid
|
38 ug | 9.5% DV | 132% (528 ug) |
|
Retinol
|
41 ug | - | - |
|
Vitamin A, RAE
|
42 ug | 4.7% DV | 64.81% (583 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.4 ug | 2% DV | 27.78% (5.56 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.53 mg | 3.5% DV | 49.07% (7.36 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
42 mg | 3.2% DV | 44.87% (583 mg) |
|
Copper, Cu
|
0.07 mg | 7.9% DV | 110% (0.99 mg) |
|
Iron, Fe
|
0.98 mg | 5.4% DV | 75.62% (13.61 mg) |
|
Magnesium, Mg
|
18 mg | 4.3% DV | 59.52% (250 mg) |
|
Phosphorus, P
|
101 mg | 8.1% DV | 112% (1403 mg) |
|
Potassium, K
|
117 mg | 2.5% DV | 34.57% (1625 mg) |
|
Selenium, Se
|
14.2 ug | 26% DV | 359% (197 ug) |
|
Sodium, Na
|
294 mg | 13% DV | 178% (4083 mg) |
|
Zinc, Zn
|
1 mg | 9.1% DV | 126% (13.89 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.1 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.98 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.6 g | - | - |
|
Butyric acid
|
0.05 g | - | - |
|
Capric acid
|
0.05 g | - | - |
|
Caproic acid
|
0.04 g | - | - |
|
Caprylic acid
|
0.02 g | - | - |
|
Lauric acid
|
0.06 g | - | - |
|
Myristic acid
|
0.22 g | - | - |
|
Palmitic acid
|
1.07 g | - | - |
|
Stearic acid
|
0.43 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.09 g | - | - |
|
PUFA 20:4
|
0.01 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
14.48 g | 5.3% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
39 mg | 13% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
70.02 g | - | - |