Pickled zucchini - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (85 g) Squash, summer, zucchini, includes skin, raw
- (5 g) Vinegar, distilled
- (5 g) Beverages, water, tap, municipal
- (5 g) Sugars, granulated
- (2.5 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
35 kcal | - | - |
Protein
|
1 g | 2% DV | 114% (57.14 g) |
Fat
|
0.28 g | 0.4% DV | - |
Carbohydrate
|
7.44 g | 2.7% DV | - |
Sugars
|
6.94 g | - | - |
Fiber
|
0.8 g | 2.9% DV | 163% (45.71 g) |
Sodium, Na
|
951 mg | 41% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
88.11 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
7.9 mg | 1.4% DV | 82.08% (451 mg) |
|
Folate
|
17 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.8% DV | 162% (1.94 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.08 mg | 5.8% DV | 330% (4.29 mg) |
|
Vitamin B3 (Niacin)
|
0.36 mg | 2.2% DV | 127% (20.29 mg) |
|
Vitamin B6
|
0.12 mg | 7.2% DV | 410% (6.97 mg) |
|
Vitamin C
|
12.6 mg | 14% DV | 800% (720 mg) |
|
Vitamin K
|
3.6 ug | 3% DV | 171% (206 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
95 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
17 ug | - | - |
|
Folate, total
|
17 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
8 ug | 0.9% DV | 50.79% (457 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.1 mg | 0.7% DV | 38.1% (5.71 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
15 mg | 1.2% DV | 65.93% (857 mg) |
|
Copper, Cu
|
0.05 mg | 5% DV | 286% (2.57 mg) |
|
Iron, Fe
|
0.31 mg | 1.7% DV | 98.41% (17.71 mg) |
|
Magnesium, Mg
|
15 mg | 3.6% DV | 204% (857 mg) |
|
Phosphorus, P
|
32 mg | 2.6% DV | 146% (1829 mg) |
|
Potassium, K
|
217 mg | 4.6% DV | 264% (12400 mg) |
|
Selenium, Se
|
0.2 ug | 0.4% DV | 20.78% (11.43 ug) |
|
Sodium, Na
|
951 mg | 41% DV | 2363% (54343 mg) |
|
Zinc, Zn
|
0.27 mg | 2.5% DV | 140% (15.43 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.05 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.03 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.04 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
7.44 g | 2.7% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
88.11 g | - | - |