Latte - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 fl oz (62 g) Beverages, coffee, brewed, espresso, restaurant-prepared
- 1 fl oz (305 g) Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
43 kcal | - | - |
Protein
|
2.81 g | 5.6% DV | 261% (131 g) |
Fat
|
1.61 g | 2.1% DV | - |
Carbohydrate
|
4.35 g | 1.6% DV | - |
Sugars
|
4.06 g | - | - |
Sodium, Na
|
35 mg | 1.5% DV | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Water
|
90.57 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
14.1 mg | 2.6% DV | 119% (656 mg) |
|
Folate
|
2 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.04 mg | 3.7% DV | 171% (2.05 mg) |
|
Vitamin B12
|
0.37 ug | 15% DV | 717% (17.21 ug) |
|
Vitamin B2 (Riboflavin)
|
0.14 mg | 11% DV | 515% (6.7 mg) |
|
Vitamin B3 (Niacin)
|
0.97 mg | 6.1% DV | 283% (45.26 mg) |
|
Vitamin B6
|
0.05 mg | 2.7% DV | 126% (2.14 mg) |
|
Vitamin C
|
0.2 mg | 0.2% DV | 10.34% (9.3 mg) |
|
Vitamin K
|
0.2 ug | 0.2% DV | 7.75% (9.3 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
2 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Folate, total
|
2 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
69 ug | - | - |
|
Vitamin A, RAE
|
69 ug | 7.7% DV | 357% (3209 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.9 ug | 4.5% DV | 209% (41.86 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.03 mg | 0.2% DV | 9.3% (1.4 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
105 mg | 8.1% DV | 376% (4884 mg) |
|
Copper, Cu
|
0.01 mg | 1% DV | 46.51% (0.42 mg) |
|
Iron, Fe
|
0.02 mg | 0.1% DV | 5.17% (0.93 mg) |
|
Magnesium, Mg
|
23 mg | 5.5% DV | 255% (1070 mg) |
|
Phosphorus, P
|
87 mg | 7% DV | 324% (4047 mg) |
|
Potassium, K
|
152 mg | 3.2% DV | 150% (7070 mg) |
|
Selenium, Se
|
1.5 ug | 2.7% DV | 127% (69.77 ug) |
|
Sodium, Na
|
35 mg | 1.5% DV | 70.78% (1628 mg) |
|
Zinc, Zn
|
0.37 mg | 3.4% DV | 156% (17.21 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.07 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.34 g | - | - |
|
Butyric acid
|
0.03 g | - | - |
|
Capric acid
|
0.04 g | - | - |
|
Caproic acid
|
0.03 g | - | - |
|
Caprylic acid
|
0.02 g | - | - |
|
Lauric acid
|
0.05 g | - | - |
|
Myristic acid
|
0.15 g | - | - |
|
Palmitic acid
|
0.43 g | - | - |
|
Stearic acid
|
0.15 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.02 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
4.35 g | 1.6% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
36 mg | - | - |
|
Cholesterol
|
7 mg | 2.3% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
90.57 g | - | - |