Raw lean bison top sirloin - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
113 kcal | - | - |
Protein
|
21.4 g | 43% DV | 758% (379 g) |
Fat
|
2.4 g | 3.1% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
51 mg | 2.2% DV | - |
Cholesterol
|
71 mg | 24% DV | - |
Water
|
74.4 g | - | - |
Ash
|
1.2 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Vitamin A
|
3 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.05 mg | 3.8% DV | 66.37% (0.8 mg) |
|
Vitamin B12
|
2.3 ug | 96% DV | 1696% (40.71 ug) |
|
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.5% DV | 132% (1.72 mg) |
|
Vitamin B3 (Niacin)
|
2.02 mg | 13% DV | 223% (35.7 mg) |
|
Vitamin B6
|
0.26 mg | 15% DV | 270% (4.58 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Retinol
|
1 ug | - | - |
|
Tocopherol, gamma
|
0.01 mg | - | - |
|
Vitamin A, RAE
|
1 ug | 0.1% DV | 1.97% (17.7 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.05 mg | 0.3% DV | 5.9% (0.88 mg) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
5 mg | 0.4% DV | 6.81% (88.5 mg) |
|
Copper, Cu
|
0.16 mg | 17% DV | 305% (2.74 mg) |
|
Iron, Fe
|
3 mg | 17% DV | 295% (53.1 mg) |
|
Magnesium, Mg
|
24 mg | 5.7% DV | 101% (425 mg) |
|
Manganese, Mn
|
0.02 mg | 0.7% DV | 11.54% (0.27 mg) |
|
Phosphorus, P
|
203 mg | 16% DV | 287% (3593 mg) |
|
Potassium, K
|
335 mg | 7.1% DV | 126% (5929 mg) |
|
Selenium, Se
|
25.1 ug | 46% DV | 808% (444 ug) |
|
Sodium, Na
|
51 mg | 2.2% DV | 39.25% (903 mg) |
|
Zinc, Zn
|
3.4 mg | 31% DV | 547% (60.18 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
1.22 g | - | - |
|
Arginine
|
1.27 g | - | - |
|
Aspartic acid
|
1.86 g | - | - |
|
Cystine
|
0 g | - | - |
|
Glutamic acid
|
3.12 g | - | - |
|
Glycine
|
1.03 g | - | - |
|
Histidine
|
0.57 g | - | - |
|
Isoleucine
|
0.9 g | - | - |
|
Leucine
|
1.66 g | - | - |
|
Lysine
|
1.67 g | - | - |
|
Methionine
|
0.51 g | - | - |
|
Phenylalanine
|
0.8 g | - | - |
|
Proline
|
0.85 g | - | - |
|
Serine
|
0.82 g | - | - |
|
Threonine
|
0.88 g | - | - |
|
Tryptophan
|
0 g | - | - |
|
Tyrosine
|
0.69 g | - | - |
|
Valine
|
0.97 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-6 linoleic
|
0.21 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0.02 g | - | - |
|
Omega-9 oleic
|
0.9 g | - | - |
|
Behenic acid
|
0.05 g | - | - |
|
Margaric acid
|
0.03 g | - | - |
|
Myristic acid
|
0.03 g | - | - |
|
Palmitic acid
|
0.34 g | - | - |
|
Pentadecylic acid
|
0.02 g | - | - |
|
Stearic acid
|
0.4 g | - | - |
More... ❯
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
1.2 g | - | - |
|
Cholesterol
|
71 mg | 24% DV | - |
|
Water
|
74.4 g | - | - |