Raw Water Buffalo Meat - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
99 kcal | - | - |
Protein
|
20.39 g | 41% DV | 824% (412 g) |
Fat
|
1.37 g | 1.8% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
53 mg | 2.3% DV | - |
Cholesterol
|
46 mg | 15% DV | - |
Water
|
76.3 g | - | - |
Ash
|
1.05 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
8 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.04 mg | 3.3% DV | 67.34% (0.81 mg) |
|
Vitamin B12
|
1.66 ug | 69% DV | 1397% (33.54 ug) |
|
Vitamin B2 (Riboflavin)
|
0.2 mg | 15% DV | 311% (4.04 mg) |
|
Vitamin B3 (Niacin)
|
5.97 mg | 37% DV | 754% (121 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.16 mg | 3.2% DV | 64.65% (3.23 mg) |
|
Vitamin B6
|
0.53 mg | 31% DV | 630% (10.71 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
8 ug | - | - |
|
Folate, total
|
8 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
12 mg | 0.9% DV | 18.65% (242 mg) |
|
Copper, Cu
|
0.15 mg | 17% DV | 339% (3.05 mg) |
|
Iron, Fe
|
1.61 mg | 8.9% DV | 181% (32.53 mg) |
|
Magnesium, Mg
|
32 mg | 7.6% DV | 154% (646 mg) |
|
Phosphorus, P
|
197 mg | 16% DV | 318% (3980 mg) |
|
Potassium, K
|
297 mg | 6.3% DV | 128% (6000 mg) |
|
Selenium, Se
|
9 ug | 16% DV | 331% (182 ug) |
|
Sodium, Na
|
53 mg | 2.3% DV | 46.55% (1071 mg) |
|
Zinc, Zn
|
1.93 mg | 18% DV | 354% (38.99 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Arginine
|
1.28 g | - | - |
|
Aspartic acid
|
2.03 g | - | - |
|
Cystine
|
0.33 g | - | - |
|
Glutamic acid
|
2.96 g | - | - |
|
Glycine
|
0.8 g | - | - |
|
Histidine
|
0.68 g | - | - |
|
Isoleucine
|
1.02 g | - | - |
|
Leucine
|
1.76 g | - | - |
|
Lysine
|
1.61 g | - | - |
|
Methionine
|
0.51 g | - | - |
|
Phenylalanine
|
0.82 g | - | - |
|
Proline
|
0.78 g | - | - |
|
Serine
|
0.88 g | - | - |
|
Threonine
|
0.98 g | - | - |
|
Tryptophan
|
0.25 g | - | - |
|
Tyrosine
|
0.82 g | - | - |
|
Valine
|
1.08 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-6 linoleic
|
0.16 g | - | - |
|
Omega-9 oleic
|
0.37 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.25 g | - | - |
|
Stearic acid
|
0.19 g | - | - |
More... ❯
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
1.05 g | - | - |
|
Cholesterol
|
46 mg | 15% DV | - |
|
Water
|
76.3 g | - | - |