Flaxseed oil with added sliced flaxseed - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
878 kcal - -
protein-1 Protein
0.37 g 0.7% DV 1.69% (0.84 g)
fat-2 Fat
99.01 g 127% DV -
carbs-1 Carbohydrate
0.39 g 0.1% DV -
salt-1 Sodium, Na
6 mg 0.3% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
0.16 g - -
ash-1 Ash
0.07 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Vitamin K
3.3 ug 2.8% DV 6.26% (7.52 ug)
Element Amount Daily value Per 2000 kcal
Tocopherol, beta
0.57 mg - -
Tocopherol, delta
0.81 mg - -
Tocopherol, gamma
33.38 mg - -
Tocotrienol, alpha
0.68 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.71 mg - -
Vitamin E (alpha-tocopherol)
0.71 mg 4.7% DV 10.78% (1.62 mg)
Vitamin K (Dihydrophylloquinone)
0 ug - -
Vitamin K (Menaquinone-4)
2 ug - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
9 mg 0.7% DV 1.58% (20.5 mg)
Copper, Cu
0.07 mg 7.4% DV 16.96% (0.15 mg)
Iron, Fe
0.34 mg 1.9% DV 4.3% (0.77 mg)
Magnesium, Mg
15 mg 3.6% DV 8.14% (34.17 mg)
Manganese, Mn
0.14 mg 6.1% DV 13.96% (0.32 mg)
Phosphorus, P
27 mg 2.2% DV 4.92% (61.5 mg)
Potassium, K
31 mg 0.7% DV 1.5% (70.62 mg)
Sodium, Na
6 mg 0.3% DV 0.59% (13.67 mg)
Zinc, Zn
0.31 mg 2.8% DV 6.42% (0.71 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
48.93 g - -
Omega-3 ALA
48.93 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
15.78 g - -
Omega-6 linoleic
15.68 g - -
Omega-9 erucic
0.03 g - -
Omega-9 oleic
20.46 g - -
Omega-9 oleic (cis)
20.37 g - -
Arachidic acid
0.15 g - -
Behenic acid
0.15 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Lignoceric acid
0.1 g - -
Margaric acid
0.06 g - -
Myristic acid
0.06 g - -
Palmitic acid
5.06 g - -
Pentadecylic acid
0.02 g - -
Stearic acid
3.44 g - -
Element Amount Daily value Per 2000 kcal
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.06 g - -
MUFA 16:1 c
0.06 g - -
MUFA 17:1
0.04 g - -
MUFA 22:1 c
0.02 g - -
MUFA 24:1 c
0.05 g - -
PUFA 18:2 CLAs
0.02 g - -
PUFA 20:2 n-6 c,c
0.03 g - -
PUFA 20:3
0.1 g - -
PUFA 20:3 n-3
0.08 g - -
PUFA 20:3 n-6
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 16:1 t
0 g - -
TFA 18:1 t
0.09 g - -
TFA 18:2 t not further defined
0.09 g - -
TFA 22:1 t
0.01 g - -
Total (complex+sugars)
0.39 g 0.1% DV -
Element Amount Daily value Per 2000 kcal
Ash
0.07 g - -
Cholesterol
0 mg 0% DV -
Water
0.16 g - -