Oil-roasted Valencia peanuts (salted) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
589 kcal | - | - |
Protein
|
27.04 g | 54% DV | 184% (91.82 g) |
Fat
|
51.24 g | 66% DV | - |
Carbohydrate
|
16.3 g | 5.9% DV | - |
Fiber
|
8.9 g | 32% DV | 108% (30.22 g) |
Sodium, Na
|
772 mg | 34% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
2.12 g | - | - |
Ash
|
3.29 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
126 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.09 mg | 7.5% DV | 25.47% (0.31 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.15 mg | 12% DV | 39.96% (0.52 mg) |
|
Vitamin B3 (Niacin)
|
14.34 mg | 90% DV | 304% (48.69 mg) |
|
Vitamin B5 (Pantothenic acid)
|
1.39 mg | 28% DV | 94.19% (4.71 mg) |
|
Vitamin B6
|
0.24 mg | 14% DV | 48.54% (0.83 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
126 ug | - | - |
|
Folate, total
|
126 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
54 mg | 4.2% DV | 14.1% (183 mg) |
|
Copper, Cu
|
0.84 mg | 93% DV | 316% (2.85 mg) |
|
Iron, Fe
|
1.65 mg | 9.2% DV | 31.13% (5.6 mg) |
|
Magnesium, Mg
|
160 mg | 38% DV | 129% (543 mg) |
|
Manganese, Mn
|
1.72 mg | 75% DV | 254% (5.84 mg) |
|
Phosphorus, P
|
319 mg | 26% DV | 86.66% (1083 mg) |
|
Potassium, K
|
612 mg | 13% DV | 44.21% (2078 mg) |
|
Selenium, Se
|
7.5 ug | 14% DV | 46.3% (25.47 ug) |
|
Sodium, Na
|
772 mg | 34% DV | 114% (2621 mg) |
|
Zinc, Zn
|
3.08 mg | 28% DV | 95.08% (10.46 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
1.08 g | - | - |
|
Arginine
|
3.23 g | - | - |
|
Aspartic acid
|
3.3 g | - | - |
|
Cystine
|
0.35 g | - | - |
|
Glutamic acid
|
5.65 g | - | - |
|
Glycine
|
1.63 g | - | - |
|
Histidine
|
0.68 g | - | - |
|
Isoleucine
|
0.95 g | - | - |
|
Leucine
|
1.75 g | - | - |
|
Lysine
|
0.97 g | - | - |
|
Methionine
|
0.33 g | - | - |
|
Phenylalanine
|
1.4 g | - | - |
|
Proline
|
1.19 g | - | - |
|
Serine
|
1.33 g | - | - |
|
Threonine
|
0.93 g | - | - |
|
Tryptophan
|
0.26 g | - | - |
|
Tyrosine
|
1.1 g | - | - |
|
Valine
|
1.13 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-6 linoleic
|
17.76 g | - | - |
|
Omega-9 eicosenoic
|
0.54 g | - | - |
|
Omega-9 oleic
|
22.48 g | - | - |
|
Myristic acid
|
0.03 g | - | - |
|
Palmitic acid
|
5.86 g | - | - |
|
Stearic acid
|
1.33 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.05 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
16.3 g | 5.9% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
3.29 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
2.12 g | - | - |