Shrimp Scampi - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (85 g) Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
- (5 g) Butter, stick, salted
- (5 g) Olive oil
- (3 g) Garlic, raw
- (2 g) Parsley, fresh
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
192 kcal | - | - |
Protein
|
15.41 g | 31% DV | 321% (161 g) |
Fat
|
12.98 g | 17% DV | - |
Carbohydrate
|
2.27 g | 0.8% DV | - |
Sugars
|
0.1 g | - | - |
Fiber
|
0.2 g | 0.7% DV | 7.44% (2.08 g) |
Sodium, Na
|
168 mg | 7.3% DV | - |
Cholesterol
|
154 mg | 51% DV | - |
Water
|
67.53 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
91.8 mg | 17% DV | 174% (956 mg) |
|
Folate
|
20 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.3% DV | 24.31% (0.29 mg) |
|
Vitamin B12
|
1.04 ug | 43% DV | 451% (10.83 ug) |
|
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.7% DV | 17.63% (0.23 mg) |
|
Vitamin B3 (Niacin)
|
1.93 mg | 12% DV | 125% (20.05 mg) |
|
Vitamin B6
|
0.21 mg | 12% DV | 126% (2.15 mg) |
|
Vitamin C
|
3.8 mg | 4.2% DV | 43.98% (39.58 mg) |
|
Vitamin K
|
45.1 ug | 38% DV | 391% (470 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
142 ug | - | - |
|
Cryptoxanthin, beta
|
1 ug | - | - |
|
Folate, food
|
20 ug | - | - |
|
Folate, total
|
20 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
105 ug | - | - |
|
Vitamin A, RAE
|
117 ug | 13% DV | 135% (1219 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 5.21% (1.04 ug) |
|
Vitamin E (alpha-tocopherol)
|
2.84 mg | 19% DV | 197% (29.58 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
72 mg | 5.5% DV | 57.69% (750 mg) |
|
Copper, Cu
|
0.22 mg | 24% DV | 251% (2.26 mg) |
|
Iron, Fe
|
0.5 mg | 2.8% DV | 28.94% (5.21 mg) |
|
Magnesium, Mg
|
27 mg | 6.4% DV | 66.96% (281 mg) |
|
Phosphorus, P
|
278 mg | 22% DV | 232% (2896 mg) |
|
Potassium, K
|
156 mg | 3.3% DV | 34.57% (1625 mg) |
|
Selenium, Se
|
33.1 ug | 60% DV | 627% (345 ug) |
|
Sodium, Na
|
168 mg | 7.3% DV | 76.09% (1750 mg) |
|
Zinc, Zn
|
1.15 mg | 10% DV | 109% (11.98 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.07 g | - | - |
|
Omega-3 DHA
|
0.08 g | - | - |
|
Omega-3 EPA
|
0.08 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.84 g | - | - |
|
Omega-9 eicosenoic
|
0.03 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
5.46 g | - | - |
|
Butyric acid
|
0.13 g | - | - |
|
Capric acid
|
0.13 g | - | - |
|
Caproic acid
|
0.09 g | - | - |
|
Caprylic acid
|
0.06 g | - | - |
|
Lauric acid
|
0.15 g | - | - |
|
Myristic acid
|
0.48 g | - | - |
|
Palmitic acid
|
2.33 g | - | - |
|
Stearic acid
|
0.74 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.16 g | - | - |
|
PUFA 20:4
|
0.05 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
2.27 g | 0.8% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
154 mg | 51% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
67.53 g | - | - |