Sun-Dried Tomatoes (in oil, drained) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
213 kcal | - | - |
Protein
|
5.06 g | 10% DV | 95.02% (47.51 g) |
Fat
|
14.08 g | 18% DV | - |
Carbohydrate
|
23.33 g | 8.5% DV | - |
Fiber
|
5.8 g | 21% DV | 195% (54.46 g) |
Sodium, Na
|
266 mg | 12% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
53.83 g | - | - |
Ash
|
3.7 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
23 ug | - | - |
|
Vitamin A
|
1286 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.19 mg | 16% DV | 151% (1.81 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.38 mg | 29% DV | 277% (3.6 mg) |
|
Vitamin B3 (Niacin)
|
3.63 mg | 23% DV | 213% (34.08 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.48 mg | 9.6% DV | 89.95% (4.5 mg) |
|
Vitamin B6
|
0.32 mg | 19% DV | 176% (3 mg) |
|
Vitamin C
|
102 mg | 113% DV | 1062% (956 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
23 ug | - | - |
|
Folate, total
|
23 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
64 ug | 7.1% DV | 66.77% (601 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
47 mg | 3.6% DV | 33.95% (441 mg) |
|
Copper, Cu
|
0.47 mg | 53% DV | 493% (4.44 mg) |
|
Iron, Fe
|
2.68 mg | 15% DV | 140% (25.16 mg) |
|
Magnesium, Mg
|
81 mg | 19% DV | 181% (761 mg) |
|
Manganese, Mn
|
0.47 mg | 20% DV | 190% (4.38 mg) |
|
Phosphorus, P
|
139 mg | 11% DV | 104% (1305 mg) |
|
Potassium, K
|
1565 mg | 33% DV | 313% (14695 mg) |
|
Selenium, Se
|
3 ug | 5.5% DV | 51.22% (28.17 ug) |
|
Sodium, Na
|
266 mg | 12% DV | 109% (2498 mg) |
|
Zinc, Zn
|
0.78 mg | 7.1% DV | 66.58% (7.32 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.14 g | - | - |
|
Arginine
|
0.12 g | - | - |
|
Aspartic acid
|
0.7 g | - | - |
|
Cystine
|
0.07 g | - | - |
|
Glutamic acid
|
1.87 g | - | - |
|
Glycine
|
0.13 g | - | - |
|
Histidine
|
0.08 g | - | - |
|
Isoleucine
|
0.12 g | - | - |
|
Leucine
|
0.19 g | - | - |
|
Lysine
|
0.19 g | - | - |
|
Methionine
|
0.04 g | - | - |
|
Phenylalanine
|
0.13 g | - | - |
|
Proline
|
0.1 g | - | - |
|
Serine
|
0.13 g | - | - |
|
Threonine
|
0.13 g | - | - |
|
Tryptophan
|
0.04 g | - | - |
|
Tyrosine
|
0.09 g | - | - |
|
Valine
|
0.13 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-6 linoleic
|
1.98 g | - | - |
|
Omega-9 eicosenoic
|
0.03 g | - | - |
|
Omega-9 oleic
|
8.53 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
1.55 g | - | - |
|
Stearic acid
|
0.34 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.1 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
23.33 g | 8.5% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
3.7 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
53.83 g | - | - |