Apple crisp (homemade) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
161 kcal | - | - |
Protein
|
1.75 g | 3.5% DV | 43.48% (21.74 g) |
Fat
|
3.43 g | 4.4% DV | - |
Carbohydrate
|
30.84 g | 11% DV | - |
Sugars
|
19.68 g | - | - |
Fiber
|
1.4 g | 5% DV | 62.11% (17.39 g) |
Sodium, Na
|
351 mg | 15% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
62.91 g | - | - |
Ash
|
1.07 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
24 ug | - | - |
|
Vitamin A
|
142 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.08 mg | 6.9% DV | 85.92% (1.03 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.08 mg | 6.2% DV | 77.4% (1.01 mg) |
|
Vitamin B3 (Niacin)
|
0.85 mg | 5.3% DV | 65.68% (10.51 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.09 mg | 1.8% DV | 22.86% (1.14 mg) |
|
Vitamin B6
|
0.04 mg | 2.4% DV | 29.23% (0.5 mg) |
|
Vitamin C
|
2.2 mg | 2.4% DV | 30.37% (27.33 mg) |
|
Vitamin K
|
4.1 ug | 3.4% DV | 42.44% (50.93 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
30 ug | - | - |
|
Cryptoxanthin, beta
|
8 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Folate, total
|
16 ug | - | - |
|
Folic acid
|
12 ug | 3% DV | 37.27% (149 ug) |
|
Retinol
|
26 ug | - | - |
|
Vitamin A, RAE
|
29 ug | 3.2% DV | 40.03% (360 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0.38 mg | 2.5% DV | 31.47% (4.72 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
35 mg | 2.7% DV | 33.44% (435 mg) |
|
Copper, Cu
|
0.07 mg | 7.9% DV | 98% (0.88 mg) |
|
Iron, Fe
|
0.82 mg | 4.6% DV | 56.59% (10.19 mg) |
|
Magnesium, Mg
|
8 mg | 1.9% DV | 23.66% (99.38 mg) |
|
Manganese, Mn
|
0.13 mg | 5.7% DV | 70.21% (1.61 mg) |
|
Phosphorus, P
|
28 mg | 2.2% DV | 27.83% (348 mg) |
|
Potassium, K
|
78 mg | 1.7% DV | 20.62% (969 mg) |
|
Selenium, Se
|
3.5 ug | 6.4% DV | 79.05% (43.48 ug) |
|
Sodium, Na
|
351 mg | 15% DV | 190% (4360 mg) |
|
Zinc, Zn
|
0.18 mg | 1.6% DV | 20.33% (2.24 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.07 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.08 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.33 g | - | - |
|
Arachidic acid
|
0 g | - | - |
|
Behenic acid
|
0 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Lignoceric acid
|
0 g | - | - |
|
Margaric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.41 g | - | - |
|
Pentadecylic acid
|
0 g | - | - |
|
Stearic acid
|
0.27 g | - | - |
More... ❯
Carbohydrates
❯
|
Total (complex+sugars)
|
30.84 g | 11% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.07 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
62.91 g | - | - |