Canned blackberry juice - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
38 kcal | - | - |
Protein
|
0.3 g | 0.6% DV | 31.58% (15.79 g) |
Fat
|
0.6 g | 0.8% DV | - |
Carbohydrate
|
7.8 g | 2.8% DV | - |
Sugars
|
7.7 g | - | - |
Fiber
|
0.1 g | 0.4% DV | 18.8% (5.26 g) |
Sodium, Na
|
1 mg | 0% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
90.9 g | - | - |
Ash
|
0.4 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
6.6 mg | 1.2% DV | 63.16% (347 mg) |
|
Folate
|
10 ug | - | - |
|
Vitamin A
|
123 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.01 mg | 1% DV | 52.63% (0.63 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.4% DV | 72.87% (0.95 mg) |
|
Vitamin B3 (Niacin)
|
0.45 mg | 2.8% DV | 147% (23.47 mg) |
|
Vitamin B6
|
0.02 mg | 1.2% DV | 65.02% (1.11 mg) |
|
Vitamin C
|
11.3 mg | 13% DV | 661% (595 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
15.2 ug | 13% DV | 667% (800 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
74 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
10 ug | - | - |
|
Folate, total
|
10 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
6 ug | 0.7% DV | 35.09% (316 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.9 mg | 6% DV | 316% (47.37 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
12 mg | 0.9% DV | 48.58% (632 mg) |
|
Copper, Cu
|
0.11 mg | 13% DV | 667% (6 mg) |
|
Iron, Fe
|
0.48 mg | 2.7% DV | 140% (25.26 mg) |
|
Magnesium, Mg
|
21 mg | 5% DV | 263% (1105 mg) |
|
Phosphorus, P
|
12 mg | 1% DV | 50.53% (632 mg) |
|
Potassium, K
|
135 mg | 2.9% DV | 151% (7105 mg) |
|
Selenium, Se
|
0.3 ug | 0.5% DV | 28.71% (15.79 ug) |
|
Sodium, Na
|
1 mg | 0% DV | 2.29% (52.63 mg) |
|
Zinc, Zn
|
0.41 mg | 3.7% DV | 196% (21.58 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.12 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.23 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.05 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.01 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
7.8 g | 2.8% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.4 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
90.9 g | - | - |