Canned chunky ready-to-serve chicken rice soup - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
53 kcal | - | - |
Protein
|
5.11 g | 10% DV | 386% (193 g) |
Fat
|
1.33 g | 1.7% DV | - |
Carbohydrate
|
5.41 g | 2% DV | - |
Sugars
|
0.6 g | - | - |
Fiber
|
0.4 g | 1.4% DV | 53.91% (15.09 g) |
Sodium, Na
|
370 mg | 16% DV | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Water
|
86.78 g | - | - |
Ash
|
1.37 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
4.9 mg | 0.9% DV | 33.62% (185 mg) |
|
Folate
|
2 ug | - | - |
|
Vitamin A
|
2418 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.01 mg | 0.8% DV | 31.45% (0.38 mg) |
|
Vitamin B12
|
0.13 ug | 5.4% DV | 204% (4.91 ug) |
|
Vitamin B2 (Riboflavin)
|
0.04 mg | 3.2% DV | 119% (1.55 mg) |
|
Vitamin B3 (Niacin)
|
1.71 mg | 11% DV | 403% (64.53 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.15 mg | 3% DV | 113% (5.66 mg) |
|
Vitamin B6
|
0.02 mg | 1.2% DV | 44.4% (0.75 mg) |
|
Vitamin C
|
1.6 mg | 1.8% DV | 67.09% (60.38 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
7.2 ug | 6% DV | 226% (272 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
529 ug | - | - |
|
Carotene, beta
|
1183 ug | - | - |
|
Cryptoxanthin, beta
|
1 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Folate, total
|
2 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
1 ug | - | - |
|
Vitamin A, RAE
|
122 ug | 14% DV | 512% (4604 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.24 mg | 1.6% DV | 60.38% (9.06 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
14 mg | 1.1% DV | 40.64% (528 mg) |
|
Copper, Cu
|
0.1 mg | 11% DV | 419% (3.77 mg) |
|
Iron, Fe
|
0.78 mg | 4.3% DV | 164% (29.43 mg) |
|
Magnesium, Mg
|
4 mg | 1% DV | 35.94% (151 mg) |
|
Manganese, Mn
|
0.1 mg | 4.3% DV | 164% (3.77 mg) |
|
Phosphorus, P
|
30 mg | 2.4% DV | 90.57% (1132 mg) |
|
Potassium, K
|
45 mg | 1% DV | 36.13% (1698 mg) |
|
Selenium, Se
|
4.5 ug | 8.2% DV | 309% (170 ug) |
|
Sodium, Na
|
370 mg | 16% DV | 607% (13962 mg) |
|
Zinc, Zn
|
0.4 mg | 3.6% DV | 137% (15.09 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.26 g | - | - |
|
Omega-9 eicosenoic
|
0.02 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.5 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.29 g | - | - |
|
Stearic acid
|
0.08 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.08 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
5.41 g | 2% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.37 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
5 mg | 1.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
86.78 g | - | - |