Reduced Fat Fortified American Pasteurized Process Cheese Product - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
240 kcal | - | - |
Protein
|
17.6 g | 35% DV | 293% (147 g) |
Fat
|
14.1 g | 18% DV | - |
Carbohydrate
|
10.6 g | 3.9% DV | - |
Sugars
|
8.02 g | - | - |
Sodium, Na
|
1201 mg | 52% DV | - |
Cholesterol
|
53 mg | 18% DV | - |
Water
|
51.8 g | - | - |
Ash
|
5.9 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
36.2 mg | 6.6% DV | 54.85% (302 mg) |
|
Folate
|
18 ug | - | - |
|
Vitamin A
|
945 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.07 mg | 5.8% DV | 48.61% (0.58 mg) |
|
Vitamin B12
|
1.11 ug | 46% DV | 385% (9.25 ug) |
|
Vitamin B2 (Riboflavin)
|
0.48 mg | 37% DV | 308% (4 mg) |
|
Vitamin B3 (Niacin)
|
0.18 mg | 1.1% DV | 9.38% (1.5 mg) |
|
Vitamin B6
|
0.08 mg | 4.7% DV | 39.22% (0.67 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
212 iu | - | - |
|
Vitamin K
|
2.6 ug | 2.2% DV | 18.06% (21.67 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
80 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
18 ug | - | - |
|
Folate, total
|
18 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
243 ug | - | - |
|
Vitamin A, RAE
|
250 ug | 28% DV | 231% (2083 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
5.3 ug | 27% DV | 221% (44.17 ug) |
|
Vitamin D3 (cholecalciferol)
|
5.3 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0.27 mg | 1.8% DV | 15% (2.25 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
529 mg | 41% DV | 339% (4408 mg) |
|
Copper, Cu
|
0.03 mg | 3.3% DV | 27.78% (0.25 mg) |
|
Iron, Fe
|
0.2 mg | 1.1% DV | 9.26% (1.67 mg) |
|
Magnesium, Mg
|
33 mg | 7.9% DV | 65.48% (275 mg) |
|
Phosphorus, P
|
829 mg | 66% DV | 553% (6908 mg) |
|
Potassium, K
|
330 mg | 7% DV | 58.51% (2750 mg) |
|
Selenium, Se
|
12.4 ug | 23% DV | 188% (103 ug) |
|
Sodium, Na
|
1201 mg | 52% DV | 435% (10008 mg) |
|
Zinc, Zn
|
2.36 mg | 21% DV | 179% (19.67 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.15 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.27 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
3.47 g | - | - |
|
Butyric acid
|
0.46 g | - | - |
|
Capric acid
|
0.34 g | - | - |
|
Caproic acid
|
0.27 g | - | - |
|
Caprylic acid
|
0.21 g | - | - |
|
Lauric acid
|
0.42 g | - | - |
|
Myristic acid
|
1.45 g | - | - |
|
Palmitic acid
|
3.93 g | - | - |
|
Stearic acid
|
1.61 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.37 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
10.6 g | 3.9% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
5.9 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
53 mg | 18% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
51.8 g | - | - |