Lowfat half and half cream - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
72 kcal | - | - |
Protein
|
3.33 g | 6.7% DV | 185% (92.5 g) |
Fat
|
5 g | 6.4% DV | - |
Carbohydrate
|
3.33 g | 1.2% DV | - |
Sugars
|
3.33 g | - | - |
Sodium, Na
|
50 mg | 2.2% DV | - |
Cholesterol
|
17 mg | 5.7% DV | - |
Water
|
87.83 g | - | - |
Ash
|
0.51 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
18.7 mg | 3.4% DV | 94.44% (519 mg) |
|
Folate
|
3 ug | - | - |
|
Vitamin A
|
170 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.5% DV | 69.44% (0.83 mg) |
|
Vitamin B12
|
0.19 ug | 7.9% DV | 220% (5.28 ug) |
|
Vitamin B2 (Riboflavin)
|
0.19 mg | 15% DV | 415% (5.39 mg) |
|
Vitamin B3 (Niacin)
|
0.11 mg | 0.7% DV | 18.92% (3.03 mg) |
|
Vitamin B6
|
0.05 mg | 2.9% DV | 81.7% (1.39 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
1 iu | - | - |
|
Vitamin K
|
0.6 ug | 0.5% DV | 13.89% (16.67 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
11 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
3 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
46 ug | - | - |
|
Vitamin A, RAE
|
47 ug | 5.2% DV | 145% (1306 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.12 mg | 0.8% DV | 22.22% (3.33 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
133 mg | 10% DV | 284% (3694 mg) |
|
Copper, Cu
|
0.01 mg | 1% DV | 27.78% (0.25 mg) |
|
Iron, Fe
|
0 mg | 0% DV | 0% (0 mg) |
|
Magnesium, Mg
|
10 mg | 2.4% DV | 66.14% (278 mg) |
|
Phosphorus, P
|
95 mg | 7.6% DV | 211% (2639 mg) |
|
Potassium, K
|
132 mg | 2.8% DV | 78.01% (3667 mg) |
|
Selenium, Se
|
3.2 ug | 5.8% DV | 162% (88.89 ug) |
|
Sodium, Na
|
50 mg | 2.2% DV | 60.39% (1389 mg) |
|
Zinc, Zn
|
0.39 mg | 3.5% DV | 98.48% (10.83 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.22 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.4 g | - | - |
|
Butyric acid
|
0.12 g | - | - |
|
Capric acid
|
0.15 g | - | - |
|
Caproic acid
|
0.1 g | - | - |
|
Caprylic acid
|
0.06 g | - | - |
|
Lauric acid
|
0.17 g | - | - |
|
Myristic acid
|
0.55 g | - | - |
|
Palmitic acid
|
1.54 g | - | - |
|
Stearic acid
|
0.59 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.12 g | - | - |
|
PUFA 20:4
|
0.01 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
3.33 g | 1.2% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.51 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
17 mg | 5.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
87.83 g | - | - |