Fresh dill weed - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
43 kcal | - | - |
Protein
|
3.46 g | 6.9% DV | 322% (161 g) |
Fat
|
1.12 g | 1.4% DV | - |
Carbohydrate
|
7.02 g | 2.6% DV | - |
Fiber
|
2.1 g | 7.5% DV | 349% (97.67 g) |
Sodium, Na
|
61 mg | 2.7% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
85.95 g | - | - |
Ash
|
2.45 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
150 ug | - | - |
|
Vitamin A
|
7718 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 4.8% DV | 225% (2.7 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.3 mg | 23% DV | 1059% (13.77 mg) |
|
Vitamin B3 (Niacin)
|
1.57 mg | 9.8% DV | 456% (73.02 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.4 mg | 7.9% DV | 369% (18.47 mg) |
|
Vitamin B6
|
0.19 mg | 11% DV | 506% (8.6 mg) |
|
Vitamin C
|
85 mg | 94% DV | 4393% (3953 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
150 ug | - | - |
|
Folate, total
|
150 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
386 ug | 43% DV | 1995% (17953 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
208 mg | 16% DV | 744% (9674 mg) |
|
Copper, Cu
|
0.15 mg | 16% DV | 755% (6.79 mg) |
|
Iron, Fe
|
6.59 mg | 37% DV | 1703% (307 mg) |
|
Magnesium, Mg
|
55 mg | 13% DV | 609% (2558 mg) |
|
Manganese, Mn
|
1.26 mg | 55% DV | 2556% (58.79 mg) |
|
Phosphorus, P
|
66 mg | 5.3% DV | 246% (3070 mg) |
|
Potassium, K
|
738 mg | 16% DV | 730% (34326 mg) |
|
Sodium, Na
|
61 mg | 2.7% DV | 123% (2837 mg) |
|
Zinc, Zn
|
0.91 mg | 8.3% DV | 385% (42.33 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.23 g | - | - |
|
Arginine
|
0.14 g | - | - |
|
Aspartic acid
|
0.34 g | - | - |
|
Cystine
|
0.02 g | - | - |
|
Glutamic acid
|
0.29 g | - | - |
|
Glycine
|
0.17 g | - | - |
|
Histidine
|
0.07 g | - | - |
|
Isoleucine
|
0.2 g | - | - |
|
Leucine
|
0.16 g | - | - |
|
Lysine
|
0.25 g | - | - |
|
Methionine
|
0.01 g | - | - |
|
Phenylalanine
|
0.07 g | - | - |
|
Proline
|
0.25 g | - | - |
|
Serine
|
0.16 g | - | - |
|
Threonine
|
0.07 g | - | - |
|
Tryptophan
|
0.01 g | - | - |
|
Tyrosine
|
0.1 g | - | - |
|
Valine
|
0.15 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-6 linoleic
|
0.08 g | - | - |
|
Omega-9 oleic
|
0.8 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.05 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
7.02 g | 2.6% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
2.45 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
85.95 g | - | - |