Dried salted jellyfish - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
36 kcal | - | - |
Protein
|
5.5 g | 11% DV | 611% (306 g) |
Fat
|
1.4 g | 1.8% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
9690 mg | 421% DV | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Water
|
68 g | - | - |
Ash
|
25.1 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
95 mg | 17% DV | 960% (5278 mg) |
|
Folate
|
1 ug | - | - |
|
Vitamin A
|
7 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.01 mg | 0.8% DV | 46.3% (0.56 mg) |
|
Vitamin B12
|
0.02 ug | 0.8% DV | 46.3% (1.11 ug) |
|
Vitamin B2 (Riboflavin)
|
0.01 mg | 0.8% DV | 42.74% (0.56 mg) |
|
Vitamin B3 (Niacin)
|
0.2 mg | 1.3% DV | 69.44% (11.11 mg) |
|
Vitamin B6
|
0.01 mg | 0.6% DV | 32.68% (0.56 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
0.1 ug | 0.1% DV | 4.63% (5.56 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
1 ug | - | - |
|
Folate, total
|
1 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
2 ug | - | - |
|
Vitamin A, RAE
|
2 ug | 0.2% DV | 12.35% (111 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin D3 (cholecalciferol)
|
0 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0.02 mg | 0.1% DV | 7.41% (1.11 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
2 mg | 0.2% DV | 8.55% (111 mg) |
|
Copper, Cu
|
0.14 mg | 16% DV | 864% (7.78 mg) |
|
Iron, Fe
|
2.27 mg | 13% DV | 701% (126 mg) |
|
Magnesium, Mg
|
2 mg | 0.5% DV | 26.46% (111 mg) |
|
Phosphorus, P
|
20 mg | 1.6% DV | 88.89% (1111 mg) |
|
Potassium, K
|
3 mg | 0.1% DV | 3.55% (167 mg) |
|
Selenium, Se
|
42.2 ug | 77% DV | 4263% (2344 ug) |
|
Sodium, Na
|
9690 mg | 421% DV | 23406% (538333 mg) |
|
Zinc, Zn
|
0.42 mg | 3.8% DV | 212% (23.33 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0.25 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.01 g | - | - |
|
Omega-9 eicosenoic
|
0.03 g | - | - |
|
Omega-9 erucic
|
0.01 g | - | - |
|
Omega-9 oleic
|
0.13 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.02 g | - | - |
|
Palmitic acid
|
0.19 g | - | - |
|
Stearic acid
|
0.06 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.03 g | - | - |
|
PUFA 20:4
|
0.05 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
25.1 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
5 mg | 1.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
68 g | - | - |