Raw Purple Passion Fruit - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
97 kcal | - | - |
Protein
|
2.2 g | 4.4% DV | 90.72% (45.36 g) |
Fat
|
0.7 g | 0.9% DV | - |
Carbohydrate
|
23.38 g | 8.5% DV | - |
Sugars
|
11.2 g | - | - |
Fiber
|
10.4 g | 37% DV | 766% (214 g) |
Sodium, Na
|
28 mg | 1.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
72.93 g | - | - |
Ash
|
0.8 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
7.6 mg | 1.4% DV | 28.49% (157 mg) |
|
Folate
|
14 ug | - | - |
|
Vitamin A
|
1272 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.13 mg | 10% DV | 206% (2.68 mg) |
|
Vitamin B3 (Niacin)
|
1.5 mg | 9.4% DV | 193% (30.93 mg) |
|
Vitamin B6
|
0.1 mg | 5.9% DV | 121% (2.06 mg) |
|
Vitamin C
|
30 mg | 33% DV | 687% (619 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
0.7 ug | 0.6% DV | 12.03% (14.43 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
743 ug | - | - |
|
Cryptoxanthin, beta
|
41 ug | - | - |
|
Folate, food
|
14 ug | - | - |
|
Folate, total
|
14 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
64 ug | 7.1% DV | 147% (1320 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.02 mg | 0.1% DV | 2.75% (0.41 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
12 mg | 0.9% DV | 19.03% (247 mg) |
|
Copper, Cu
|
0.09 mg | 9.6% DV | 197% (1.77 mg) |
|
Iron, Fe
|
1.6 mg | 8.9% DV | 183% (32.99 mg) |
|
Magnesium, Mg
|
29 mg | 6.9% DV | 142% (598 mg) |
|
Phosphorus, P
|
68 mg | 5.4% DV | 112% (1402 mg) |
|
Potassium, K
|
348 mg | 7.4% DV | 153% (7175 mg) |
|
Selenium, Se
|
0.6 ug | 1.1% DV | 22.49% (12.37 ug) |
|
Sodium, Na
|
28 mg | 1.2% DV | 25.1% (577 mg) |
|
Zinc, Zn
|
0.1 mg | 0.9% DV | 18.74% (2.06 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.41 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.09 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.05 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
23.38 g | 8.5% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.8 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
72.93 g | - | - |