Reduced sodium peanut butter - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
590 kcal | - | - |
Protein
|
24 g | 48% DV | 163% (81.36 g) |
Fat
|
49.9 g | 64% DV | - |
Carbohydrate
|
21.83 g | 7.9% DV | - |
Sugars
|
9.29 g | - | - |
Fiber
|
6.6 g | 24% DV | 79.9% (22.37 g) |
Sodium, Na
|
203 mg | 8.8% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
1.1 g | - | - |
Ash
|
3.17 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
63.5 mg | 12% DV | 39.14% (215 mg) |
|
Folate
|
92 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.12 mg | 10% DV | 33.9% (0.41 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.11 mg | 8.5% DV | 28.68% (0.37 mg) |
|
Vitamin B3 (Niacin)
|
13.69 mg | 86% DV | 290% (46.41 mg) |
|
Vitamin B6
|
0.45 mg | 26% DV | 89.73% (1.53 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
0.6 ug | 0.5% DV | 1.69% (2.03 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
92 ug | - | - |
|
Folate, total
|
92 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
9.05 mg | 60% DV | 205% (30.68 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
41 mg | 3.2% DV | 10.69% (139 mg) |
|
Copper, Cu
|
0.52 mg | 57% DV | 194% (1.75 mg) |
|
Iron, Fe
|
1.9 mg | 11% DV | 35.78% (6.44 mg) |
|
Magnesium, Mg
|
159 mg | 38% DV | 128% (539 mg) |
|
Phosphorus, P
|
317 mg | 25% DV | 85.97% (1075 mg) |
|
Potassium, K
|
747 mg | 16% DV | 53.88% (2532 mg) |
|
Selenium, Se
|
7.5 ug | 14% DV | 46.22% (25.42 ug) |
|
Sodium, Na
|
203 mg | 8.8% DV | 29.92% (688 mg) |
|
Zinc, Zn
|
2.78 mg | 25% DV | 85.67% (9.42 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
14.1 g | - | - |
|
Omega-9 eicosenoic
|
0.62 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
22.96 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.02 g | - | - |
|
Myristic acid
|
0.05 g | - | - |
|
Palmitic acid
|
5.5 g | - | - |
|
Stearic acid
|
2.14 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0.19 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
21.83 g | 7.9% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
3.17 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
1.1 g | - | - |