Homemade Chicken Stock - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
36 kcal | - | - |
Protein
|
2.52 g | 5% DV | 280% (140 g) |
Fat
|
1.2 g | 1.5% DV | - |
Carbohydrate
|
3.53 g | 1.3% DV | - |
Sugars
|
1.58 g | - | - |
Sodium, Na
|
143 mg | 6.2% DV | - |
Cholesterol
|
3 mg | 1% DV | - |
Water
|
92.15 g | - | - |
Ash
|
0.63 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
9.2 mg | 1.7% DV | 92.93% (511 mg) |
|
Folate
|
5 ug | - | - |
|
Vitamin A
|
3 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.04 mg | 2.9% DV | 162% (1.94 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.09 mg | 6.5% DV | 363% (4.72 mg) |
|
Vitamin B3 (Niacin)
|
1.58 mg | 9.9% DV | 550% (88 mg) |
|
Vitamin B6
|
0.06 mg | 3.6% DV | 199% (3.39 mg) |
|
Vitamin C
|
0.2 mg | 0.2% DV | 12.35% (11.11 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
0.2 ug | 0.2% DV | 9.26% (11.11 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Folate, total
|
5 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
1 ug | - | - |
|
Vitamin A, RAE
|
1 ug | 0.1% DV | 6.17% (55.56 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.03 mg | 0.2% DV | 11.11% (1.67 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
3 mg | 0.2% DV | 12.82% (167 mg) |
|
Copper, Cu
|
0.05 mg | 6% DV | 333% (3 mg) |
|
Iron, Fe
|
0.21 mg | 1.2% DV | 64.81% (11.67 mg) |
|
Magnesium, Mg
|
4 mg | 1% DV | 52.91% (222 mg) |
|
Phosphorus, P
|
27 mg | 2.2% DV | 120% (1500 mg) |
|
Potassium, K
|
105 mg | 2.2% DV | 124% (5833 mg) |
|
Selenium, Se
|
2.2 ug | 4% DV | 222% (122 ug) |
|
Sodium, Na
|
143 mg | 6.2% DV | 345% (7944 mg) |
|
Zinc, Zn
|
0.14 mg | 1.3% DV | 70.71% (7.78 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.2 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.48 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.25 g | - | - |
|
Stearic acid
|
0.06 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.09 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
3.53 g | 1.3% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.63 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
3 mg | 1% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
92.15 g | - | - |