Cooked smoked turkey wing (skin on) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
221 kcal | - | - |
Protein
|
27.4 g | 55% DV | 496% (248 g) |
Fat
|
12.41 g | 16% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
996 mg | 43% DV | - |
Cholesterol
|
81 mg | 27% DV | - |
Water
|
59.5 g | - | - |
Ash
|
0.7 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
68.7 mg | 12% DV | 113% (622 mg) |
|
Folate
|
6 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.05 mg | 4.2% DV | 37.71% (0.45 mg) |
|
Vitamin B12
|
0.34 ug | 14% DV | 128% (3.08 ug) |
|
Vitamin B2 (Riboflavin)
|
0.13 mg | 10% DV | 90.5% (1.18 mg) |
|
Vitamin B3 (Niacin)
|
5.73 mg | 36% DV | 324% (51.86 mg) |
|
Vitamin B6
|
0.42 mg | 25% DV | 224% (3.8 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
4 iu | - | - |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Folate, total
|
6 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 4.52% (0.9 ug) |
|
Vitamin D3 (cholecalciferol)
|
0.1 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0.17 mg | 1.1% DV | 10.26% (1.54 mg) |
|
Vitamin E, added
|
0 mg | - | - |
|
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
24 mg | 1.8% DV | 16.71% (217 mg) |
|
Copper, Cu
|
0.06 mg | 6.2% DV | 56.31% (0.51 mg) |
|
Iron, Fe
|
1.46 mg | 8.1% DV | 73.4% (13.21 mg) |
|
Magnesium, Mg
|
25 mg | 6% DV | 53.87% (226 mg) |
|
Phosphorus, P
|
197 mg | 16% DV | 143% (1783 mg) |
|
Potassium, K
|
266 mg | 5.7% DV | 51.22% (2407 mg) |
|
Selenium, Se
|
26 ug | 47% DV | 428% (235 ug) |
|
Sodium, Na
|
996 mg | 43% DV | 392% (9014 mg) |
|
Zinc, Zn
|
2.1 mg | 19% DV | 173% (19 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.16 g | - | - |
|
Omega-3 DHA
|
0.03 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
2.49 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0.01 g | - | - |
|
Omega-9 oleic
|
3.75 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.09 g | - | - |
|
Palmitic acid
|
2.23 g | - | - |
|
Stearic acid
|
0.74 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.79 g | - | - |
|
PUFA 20:4
|
0.16 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.7 g | - | - |
|
Betaine
|
5.8 mg | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
81 mg | 27% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
59.5 g | - | - |