Unsalted brown rice multigrain cakes - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
387 kcal | - | - |
Protein
|
8.5 g | 17% DV | 87.86% (43.93 g) |
Fat
|
3.5 g | 4.5% DV | - |
Carbohydrate
|
80.1 g | 29% DV | - |
Sodium, Na
|
4 mg | 0.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
6.3 g | - | - |
Ash
|
1.6 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
20 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.07 mg | 5.6% DV | 28.85% (0.35 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.18 mg | 14% DV | 73.15% (0.95 mg) |
|
Vitamin B3 (Niacin)
|
6.6 mg | 41% DV | 213% (34.12 mg) |
|
Vitamin B5 (Pantothenic acid)
|
1 mg | 20% DV | 104% (5.18 mg) |
|
Vitamin B6
|
0.14 mg | 8.1% DV | 41.65% (0.71 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
20 ug | - | - |
|
Folate, total
|
20 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
21 mg | 1.6% DV | 8.35% (109 mg) |
|
Copper, Cu
|
0.43 mg | 47% DV | 245% (2.21 mg) |
|
Iron, Fe
|
1.96 mg | 11% DV | 56.27% (10.13 mg) |
|
Magnesium, Mg
|
137 mg | 33% DV | 169% (708 mg) |
|
Manganese, Mn
|
5.22 mg | 227% DV | 1173% (26.98 mg) |
|
Phosphorus, P
|
370 mg | 30% DV | 153% (1912 mg) |
|
Potassium, K
|
294 mg | 6.3% DV | 32.33% (1519 mg) |
|
Selenium, Se
|
20 ug | 36% DV | 188% (103 ug) |
|
Sodium, Na
|
4 mg | 0.2% DV | 0.9% (20.67 mg) |
|
Zinc, Zn
|
2.53 mg | 23% DV | 119% (13.07 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.48 g | - | - |
|
Arginine
|
0.62 g | - | - |
|
Aspartic acid
|
0.77 g | - | - |
|
Cystine
|
0.11 g | - | - |
|
Glutamic acid
|
1.71 g | - | - |
|
Glycine
|
0.41 g | - | - |
|
Histidine
|
0.21 g | - | - |
|
Isoleucine
|
0.35 g | - | - |
|
Leucine
|
0.68 g | - | - |
|
Lysine
|
0.31 g | - | - |
|
Methionine
|
0.18 g | - | - |
|
Phenylalanine
|
0.42 g | - | - |
|
Proline
|
0.41 g | - | - |
|
Serine
|
0.43 g | - | - |
|
Threonine
|
0.3 g | - | - |
|
Tryptophan
|
0.11 g | - | - |
|
Tyrosine
|
0.3 g | - | - |
|
Valine
|
0.48 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.44 g | - | - |
|
Omega-6 linoleic
|
1 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 oleic
|
1.15 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.46 g | - | - |
|
Stearic acid
|
0.08 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.01 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
80.1 g | 29% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
1.6 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
6.3 g | - | - |