Unsweetened liquid baking chocolate - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
472 kcal | - | - |
Protein
|
12.1 g | 24% DV | 103% (51.27 g) |
Fat
|
47.7 g | 61% DV | - |
Carbohydrate
|
36.2 g | 13% DV | - |
Fiber
|
18.1 g | 65% DV | 274% (76.69 g) |
Sodium, Na
|
12 mg | 0.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
0.9 g | - | - |
Ash
|
3.1 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
19 ug | - | - |
|
Vitamin A
|
12 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.05 mg | 4.2% DV | 17.66% (0.21 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.28 mg | 21% DV | 90.94% (1.18 mg) |
|
Vitamin B3 (Niacin)
|
2.1 mg | 13% DV | 55.61% (8.9 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.15 mg | 3.1% DV | 13.05% (0.65 mg) |
|
Vitamin B6
|
0.07 mg | 4.2% DV | 17.95% (0.31 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
19 ug | - | - |
|
Folate, total
|
19 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
1 ug | 0.1% DV | 0.47% (4.24 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
54 mg | 4.2% DV | 17.6% (229 mg) |
|
Copper, Cu
|
1.91 mg | 212% DV | 899% (8.09 mg) |
|
Iron, Fe
|
4.15 mg | 23% DV | 97.69% (17.58 mg) |
|
Magnesium, Mg
|
265 mg | 63% DV | 267% (1123 mg) |
|
Manganese, Mn
|
1.65 mg | 72% DV | 304% (6.99 mg) |
|
Phosphorus, P
|
340 mg | 27% DV | 115% (1441 mg) |
|
Potassium, K
|
1166 mg | 25% DV | 105% (4941 mg) |
|
Selenium, Se
|
7.9 ug | 14% DV | 60.86% (33.47 ug) |
|
Sodium, Na
|
12 mg | 0.5% DV | 2.21% (50.85 mg) |
|
Zinc, Zn
|
3.68 mg | 33% DV | 142% (15.59 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.56 g | - | - |
|
Arginine
|
0.69 g | - | - |
|
Aspartic acid
|
1.21 g | - | - |
|
Cystine
|
0.15 g | - | - |
|
Glutamic acid
|
1.83 g | - | - |
|
Glycine
|
0.55 g | - | - |
|
Histidine
|
0.21 g | - | - |
|
Isoleucine
|
0.47 g | - | - |
|
Leucine
|
0.74 g | - | - |
|
Lysine
|
0.61 g | - | - |
|
Methionine
|
0.13 g | - | - |
|
Phenylalanine
|
0.58 g | - | - |
|
Proline
|
0.52 g | - | - |
|
Serine
|
0.53 g | - | - |
|
Threonine
|
0.48 g | - | - |
|
Tryptophan
|
0.18 g | - | - |
|
Tyrosine
|
0.46 g | - | - |
|
Valine
|
0.73 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.6 g | - | - |
|
Omega-6 linoleic
|
10.1 g | - | - |
|
Omega-9 oleic
|
9.18 g | - | - |
|
Capric acid
|
1.27 g | - | - |
|
Caproic acid
|
0.13 g | - | - |
|
Caprylic acid
|
1.59 g | - | - |
|
Lauric acid
|
9.45 g | - | - |
|
Myristic acid
|
3.63 g | - | - |
|
Palmitic acid
|
6.06 g | - | - |
|
Stearic acid
|
3.16 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.05 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
36.2 g | 13% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
3.1 g | - | - |
|
Caffeine
|
47 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
1597 mg | - | - |
|
Water
|
0.9 g | - | - |