Light unsalted butter stick - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
499 kcal - -
protein-1 Protein
3.3 g 6.6% DV 26.45% (13.23 g)
fat-2 Fat
55.1 g 71% DV -
carbs-1 Carbohydrate
0 g 0% DV -
salt-1 Sodium, Na
36 mg 1.6% DV -
molecule Cholesterol
106 mg 35% DV -
water-3 Water
43.2 g - -
ash-1 Ash
0.5 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
12.9 mg 2.3% DV 9.4% (51.7 mg)
Folate
1 ug - -
Vitamin A
1698 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 3.34% (0.04 mg)
Vitamin B12
0.13 ug 5.4% DV 21.71% (0.52 ug)
Vitamin B2 (Riboflavin)
0.07 mg 5.4% DV 21.58% (0.28 mg)
Vitamin B3 (Niacin)
0.02 mg 0.1% DV 0.5% (0.08 mg)
Vitamin B6
0.01 mg 0.6% DV 2.36% (0.04 mg)
Vitamin C
0 mg 0% DV 0% (0 mg)
Vitamin D
0 iu - -
Vitamin K
4.8 ug 4% DV 16.03% (19.24 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
107 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
456 ug - -
Vitamin A, RAE
465 ug 52% DV 207% (1864 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin D2 (ergocalciferol)
0 ug - -
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
1.58 mg 11% DV 42.22% (6.33 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
48 mg 3.7% DV 14.8% (192 mg)
Copper, Cu
0 mg 0% DV 0% (0 mg)
Iron, Fe
1.09 mg 6.1% DV 24.27% (4.37 mg)
Magnesium, Mg
5 mg 1.2% DV 4.77% (20.04 mg)
Phosphorus, P
34 mg 2.7% DV 10.9% (136 mg)
Potassium, K
71 mg 1.5% DV 6.05% (285 mg)
Selenium, Se
1 ug 1.8% DV 7.29% (4.01 ug)
Sodium, Na
36 mg 1.6% DV 6.27% (144 mg)
Zinc, Zn
0.26 mg 2.4% DV 9.47% (1.04 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.8 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.24 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
13.87 g - -
Butyric acid
1.79 g - -
Capric acid
1.38 g - -
Caproic acid
1.06 g - -
Caprylic acid
0.62 g - -
Lauric acid
1.55 g - -
Myristic acid
5.55 g - -
Palmitic acid
14.5 g - -
Stearic acid
6.68 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
1.24 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
0.5 g - -
Caffeine
0 mg - -
Cholesterol
106 mg 35% DV -
Theobromine
0 mg - -
Water
43.2 g - -