Canned capers - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
23 kcal | - | - |
Protein
|
2.36 g | 4.7% DV | 410% (205 g) |
Fat
|
0.86 g | 1.1% DV | - |
Carbohydrate
|
4.89 g | 1.8% DV | - |
Sugars
|
0.41 g | - | - |
Fiber
|
3.2 g | 11% DV | 994% (278 g) |
Sodium, Na
|
2348 mg | 102% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
83.85 g | - | - |
Ash
|
8.04 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
6.5 mg | 1.2% DV | 103% (565 mg) |
|
Folate
|
23 ug | - | - |
|
Vitamin A
|
138 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.5% DV | 130% (1.57 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.14 mg | 11% DV | 930% (12.09 mg) |
|
Vitamin B3 (Niacin)
|
0.65 mg | 4.1% DV | 354% (56.7 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.03 mg | 0.5% DV | 46.96% (2.35 mg) |
|
Vitamin B6
|
0.02 mg | 1.4% DV | 118% (2 mg) |
|
Vitamin C
|
4.3 mg | 4.8% DV | 415% (374 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
24.6 ug | 21% DV | 1783% (2139 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
83 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
23 ug | - | - |
|
Folate, total
|
23 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
7 ug | 0.8% DV | 67.63% (609 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.88 mg | 5.9% DV | 510% (76.52 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
40 mg | 3.1% DV | 268% (3478 mg) |
|
Copper, Cu
|
0.37 mg | 42% DV | 3614% (32.52 mg) |
|
Iron, Fe
|
1.67 mg | 9.3% DV | 807% (145 mg) |
|
Magnesium, Mg
|
33 mg | 7.9% DV | 683% (2870 mg) |
|
Manganese, Mn
|
0.08 mg | 3.4% DV | 295% (6.78 mg) |
|
Phosphorus, P
|
10 mg | 0.8% DV | 69.57% (870 mg) |
|
Potassium, K
|
40 mg | 0.9% DV | 74.01% (3478 mg) |
|
Selenium, Se
|
1.2 ug | 2.2% DV | 190% (104 ug) |
|
Sodium, Na
|
2348 mg | 102% DV | 8877% (204174 mg) |
|
Zinc, Zn
|
0.32 mg | 2.9% DV | 253% (27.83 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.18 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.11 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.06 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.17 g | - | - |
|
Stearic acid
|
0.04 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
4.89 g | 1.8% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
8.04 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
83.85 g | - | - |