Canned/Bottled Unsweetened Orange-Grapefruit Juice - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
43 kcal - -
protein-1 Protein
0.6 g 1.2% DV 55.81% (27.91 g)
fat-2 Fat
0.1 g 0.1% DV -
carbs-1 Carbohydrate
10.28 g 3.7% DV -
sugars-3 Sugars
10.18 g - -
fiber-1 Fiber
0.1 g 0.4% DV 16.61% (4.65 g)
salt-1 Sodium, Na
3 mg 0.1% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
88.64 g - -
ash-1 Ash
0.39 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
6.2 mg 1.1% DV 52.43% (288 mg)
Folate
14 ug - -
Vitamin A
119 iu - -
Vitamin B1 (Thiamin)
0.06 mg 4.7% DV 217% (2.6 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.03 mg 2.3% DV 107% (1.4 mg)
Vitamin B3 (Niacin)
0.34 mg 2.1% DV 97.67% (15.63 mg)
Vitamin B5 (Pantothenic acid)
0.14 mg 2.8% DV 130% (6.51 mg)
Vitamin B6
0.02 mg 1.4% DV 62.93% (1.07 mg)
Vitamin C
29.1 mg 32% DV 1504% (1353 mg)
Vitamin D
0 iu - -
Vitamin K
0.1 ug 0.1% DV 3.88% (4.65 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
4 ug - -
Carotene, beta
20 ug - -
Cryptoxanthin, beta
98 ug - -
Folate, food
14 ug - -
Folate, total
14 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
6 ug 0.7% DV 31.01% (279 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
0.14 mg 0.9% DV 43.41% (6.51 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
8 mg 0.6% DV 28.62% (372 mg)
Copper, Cu
0.08 mg 8.4% DV 393% (3.53 mg)
Iron, Fe
0.46 mg 2.6% DV 119% (21.4 mg)
Magnesium, Mg
10 mg 2.4% DV 111% (465 mg)
Manganese, Mn
0.02 mg 0.7% DV 34.38% (0.79 mg)
Phosphorus, P
14 mg 1.1% DV 52.09% (651 mg)
Potassium, K
158 mg 3.4% DV 156% (7349 mg)
Selenium, Se
0.1 ug 0.2% DV 8.46% (4.65 ug)
Sodium, Na
3 mg 0.1% DV 6.07% (140 mg)
Zinc, Zn
0.07 mg 0.6% DV 29.6% (3.26 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
10.28 g 3.7% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
0.39 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
88.64 g - -