Raw Banana Pepper - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
27 kcal | - | - |
Protein
|
1.66 g | 3.3% DV | 246% (123 g) |
Fat
|
0.45 g | 0.6% DV | - |
Carbohydrate
|
5.35 g | 1.9% DV | - |
Sugars
|
1.95 g | - | - |
Fiber
|
3.4 g | 12% DV | 899% (252 g) |
Sodium, Na
|
13 mg | 0.6% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
91.81 g | - | - |
Ash
|
0.73 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
7.4 mg | 1.3% DV | 99.66% (548 mg) |
|
Folate
|
29 ug | - | - |
|
Vitamin A
|
340 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.08 mg | 6.8% DV | 500% (6 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.05 mg | 4.2% DV | 308% (4 mg) |
|
Vitamin B3 (Niacin)
|
1.24 mg | 7.8% DV | 575% (92 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.27 mg | 5.3% DV | 393% (19.63 mg) |
|
Vitamin B6
|
0.36 mg | 21% DV | 1556% (26.44 mg) |
|
Vitamin C
|
82.7 mg | 92% DV | 6807% (6126 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
9.5 ug | 7.9% DV | 586% (704 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
39 ug | - | - |
|
Carotene, beta
|
184 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
29 ug | - | - |
|
Folate, total
|
29 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
17 ug | 1.9% DV | 140% (1259 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.69 mg | 4.6% DV | 341% (51.11 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
14 mg | 1.1% DV | 79.77% (1037 mg) |
|
Copper, Cu
|
0.09 mg | 10% DV | 774% (6.96 mg) |
|
Iron, Fe
|
0.46 mg | 2.6% DV | 189% (34.07 mg) |
|
Magnesium, Mg
|
17 mg | 4% DV | 300% (1259 mg) |
|
Manganese, Mn
|
0.1 mg | 4.3% DV | 322% (7.41 mg) |
|
Phosphorus, P
|
32 mg | 2.6% DV | 190% (2370 mg) |
|
Potassium, K
|
256 mg | 5.4% DV | 403% (18963 mg) |
|
Selenium, Se
|
0.3 ug | 0.5% DV | 40.4% (22.22 ug) |
|
Sodium, Na
|
13 mg | 0.6% DV | 41.87% (963 mg) |
|
Zinc, Zn
|
0.25 mg | 2.3% DV | 168% (18.52 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.24 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.03 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.04 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
5.35 g | 1.9% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.73 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
91.81 g | - | - |