Raw Australian Veal Foreshank - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
145 kcal | - | - |
Protein
|
19.58 g | 39% DV | 540% D |
Fat
|
7.42 g | 9.5% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
108 mg | 4.7% DV | - |
Cholesterol
|
65 mg | 22% DV | - |
Water
|
72.57 g | - | - |
Ash
|
1 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Vitamin A
|
8 iu | - | - |
|
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Retinol
|
2 ug | - | - |
|
Vitamin A, RAE
|
2 ug | 0.2% DV | 3.07% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
15 mg | 1.2% DV | 15.92% D |
|
Iron, Fe
|
0.99 mg | 5.5% DV | 75.86% D |
|
Sodium, Na
|
108 mg | 4.7% DV | 64.77% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
1.13 g | - | - |
|
Arginine
|
1.12 g | - | - |
|
Aspartic acid
|
1.64 g | - | - |
|
Cystine
|
0.22 g | - | - |
|
Glutamic acid
|
3.01 g | - | - |
|
Glycine
|
0.98 g | - | - |
|
Histidine
|
0.69 g | - | - |
|
Isoleucine
|
0.94 g | - | - |
|
Leucine
|
1.51 g | - | - |
|
Lysine
|
1.57 g | - | - |
|
Methionine
|
0.44 g | - | - |
|
Phenylalanine
|
0.77 g | - | - |
|
Proline
|
0.79 g | - | - |
|
Serine
|
0.71 g | - | - |
|
Threonine
|
0.83 g | - | - |
|
Tryptophan
|
0.19 g | - | - |
|
Tyrosine
|
0.61 g | - | - |
|
Valine
|
1.05 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.07 g | - | - |
|
Omega-3 EPA
|
0.04 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.26 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 elaidic
|
0.11 g | - | - |
|
Omega-9 oleic
|
2.75 g | - | - |
|
Arachidic acid
|
0.01 g | - | - |
|
Behenic acid
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Lignoceric acid
|
0 g | - | - |
|
Margaric acid
|
0.08 g | - | - |
|
Myristic acid
|
0.23 g | - | - |
|
Palmitic acid
|
1.55 g | - | - |
|
Pentadecylic acid
|
0.04 g | - | - |
|
Stearic acid
|
1.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 14:1
|
0.06 g | - | - |
|
MUFA 16:1
|
0.23 g | - | - |
|
PUFA 20:2 n-6 c,c
|
0 g | - | - |
|
PUFA 20:3
|
0 g | - | - |
|
PUFA 20:4
|
0.09 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.07 g | - | - |
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
65 mg | 22% DV | - |
|
Hydroxyproline
|
0.1 g | - | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
72.57 g | - | - |