Raw Australian veal rib roast - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
201 kcal | - | - |
Protein
|
19.6 g | 39% DV | 390% D |
Fat
|
13.1 g | 17% DV | - |
Carbohydrate
|
1.15 g | 0.4% DV | - |
Sodium, Na
|
76 mg | 3.3% DV | - |
Cholesterol
|
60 mg | 20% DV | - |
Water
|
65.35 g | - | - |
Ash
|
0.92 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Vitamin A
|
25 iu | - | - |
|
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Retinol
|
8 ug | - | - |
|
Vitamin A, RAE
|
8 ug | 0.9% DV | 8.84% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
9 mg | 0.7% DV | 6.89% D |
|
Iron, Fe
|
1.46 mg | 8.1% DV | 80.71% D |
|
Sodium, Na
|
76 mg | 3.3% DV | 32.88% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
1.06 g | - | - |
|
Arginine
|
1.05 g | - | - |
|
Aspartic acid
|
1.54 g | - | - |
|
Cystine
|
0.2 g | - | - |
|
Glutamic acid
|
2.82 g | - | - |
|
Glycine
|
0.92 g | - | - |
|
Histidine
|
0.65 g | - | - |
|
Isoleucine
|
0.88 g | - | - |
|
Leucine
|
1.42 g | - | - |
|
Lysine
|
1.47 g | - | - |
|
Methionine
|
0.42 g | - | - |
|
Phenylalanine
|
0.72 g | - | - |
|
Proline
|
0.74 g | - | - |
|
Serine
|
0.67 g | - | - |
|
Threonine
|
0.78 g | - | - |
|
Tryptophan
|
0.18 g | - | - |
|
Tyrosine
|
0.57 g | - | - |
|
Valine
|
0.99 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.09 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearidonic
|
0.01 g | - | - |
|
Omega-6 linoleic
|
0.3 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 elaidic
|
0.35 g | - | - |
|
Omega-9 oleic
|
4.69 g | - | - |
|
Arachidic acid
|
0.02 g | - | - |
|
Behenic acid
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Lauric acid
|
0.02 g | - | - |
|
Lignoceric acid
|
0 g | - | - |
|
Margaric acid
|
0.16 g | - | - |
|
Myristic acid
|
0.52 g | - | - |
|
Palmitic acid
|
3.09 g | - | - |
|
Pentadecylic acid
|
0.09 g | - | - |
|
Stearic acid
|
1.96 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 14:1
|
0.13 g | - | - |
|
MUFA 16:1
|
0.37 g | - | - |
|
PUFA 20:2 n-6 c,c
|
0 g | - | - |
|
PUFA 20:3
|
0 g | - | - |
|
PUFA 20:4
|
0.15 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.03 g | - | - |
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.92 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
60 mg | 20% DV | - |
|
Hydroxyproline
|
0.1 g | - | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
65.35 g | - | - |