Raw bone-in Australian veal hind shank - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
144 kcal | - | - |
Protein
|
19.78 g | 40% DV | 549% D |
Fat
|
7.2 g | 9.2% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
95 mg | 4.1% DV | - |
Cholesterol
|
60 mg | 20% DV | - |
Water
|
73.25 g | - | - |
Ash
|
0.98 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Vitamin A
|
8 iu | - | - |
|
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Retinol
|
2 ug | - | - |
|
Vitamin A, RAE
|
2 ug | 0.2% DV | 3.09% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
16 mg | 1.2% DV | 17.09% D |
|
Iron, Fe
|
2.95 mg | 16% DV | 228% D |
|
Sodium, Na
|
95 mg | 4.1% DV | 57.37% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
1.14 g | - | - |
|
Arginine
|
1.13 g | - | - |
|
Aspartic acid
|
1.66 g | - | - |
|
Cystine
|
0.22 g | - | - |
|
Glutamic acid
|
3.04 g | - | - |
|
Glycine
|
0.99 g | - | - |
|
Histidine
|
0.7 g | - | - |
|
Isoleucine
|
0.95 g | - | - |
|
Leucine
|
1.53 g | - | - |
|
Lysine
|
1.58 g | - | - |
|
Methionine
|
0.45 g | - | - |
|
Phenylalanine
|
0.78 g | - | - |
|
Proline
|
0.8 g | - | - |
|
Serine
|
0.72 g | - | - |
|
Threonine
|
0.84 g | - | - |
|
Tryptophan
|
0.19 g | - | - |
|
Tyrosine
|
0.61 g | - | - |
|
Valine
|
1.06 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.38 g | - | - |
|
Omega-3 EPA
|
0.03 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.18 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 elaidic
|
0.11 g | - | - |
|
Omega-9 oleic
|
2.51 g | - | - |
|
Arachidic acid
|
0.01 g | - | - |
|
Behenic acid
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Lignoceric acid
|
0 g | - | - |
|
Margaric acid
|
0.08 g | - | - |
|
Myristic acid
|
0.28 g | - | - |
|
Palmitic acid
|
1.61 g | - | - |
|
Pentadecylic acid
|
0.05 g | - | - |
|
Stearic acid
|
0.9 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 14:1
|
0.08 g | - | - |
|
MUFA 16:1
|
0.21 g | - | - |
|
PUFA 20:2 n-6 c,c
|
0 g | - | - |
|
PUFA 20:3
|
0 g | - | - |
|
PUFA 20:4
|
0.04 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.04 g | - | - |
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.98 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
60 mg | 20% DV | - |
|
Hydroxyproline
|
0.1 g | - | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
73.25 g | - | - |