Cooked frozen rhubarb with sugar - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
116 kcal - -
protein-1 Protein
0.39 g 0.8% DV 13.45% (6.72 g)
fat-2 Fat
0.05 g 0.1% DV -
carbs-1 Carbohydrate
31.2 g 11% DV -
sugars-3 Sugars
28.7 g - -
fiber-1 Fiber
2 g 7.1% DV 123% (34.48 g)
salt-1 Sodium, Na
1 mg 0% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
67.79 g - -
ash-1 Ash
0.56 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
4.4 mg 0.8% DV 13.79% (75.86 mg)
Folate
5 ug - -
Vitamin A
73 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.5% DV 25.86% (0.31 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.02 mg 1.8% DV 30.5% (0.4 mg)
Vitamin B3 (Niacin)
0.2 mg 1.3% DV 21.55% (3.45 mg)
Vitamin B5 (Pantothenic acid)
0.05 mg 1% DV 17.24% (0.86 mg)
Vitamin B6
0.02 mg 1.2% DV 20.28% (0.34 mg)
Vitamin C
3.3 mg 3.7% DV 63.22% (56.9 mg)
Vitamin D
0 iu - -
Vitamin K
21.1 ug 18% DV 303% (364 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
44 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
4 ug 0.4% DV 7.66% (68.97 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
0.19 mg 1.3% DV 21.84% (3.28 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
145 mg 11% DV 192% (2500 mg)
Copper, Cu
0.03 mg 3% DV 51.72% (0.47 mg)
Iron, Fe
0.21 mg 1.2% DV 20.11% (3.62 mg)
Magnesium, Mg
12 mg 2.9% DV 49.26% (207 mg)
Manganese, Mn
0.07 mg 3.2% DV 54.72% (1.26 mg)
Phosphorus, P
8 mg 0.6% DV 11.03% (138 mg)
Potassium, K
96 mg 2% DV 35.22% (1655 mg)
Selenium, Se
0.9 ug 1.6% DV 28.21% (15.52 ug)
Sodium, Na
1 mg 0% DV 0.75% (17.24 mg)
Zinc, Zn
0.08 mg 0.7% DV 12.54% (1.38 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
31.2 g 11% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
0.56 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
67.79 g - -