Frozen uncooked rhubarb - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
21 kcal | - | - |
Protein
|
0.55 g | 1.1% DV | 105% (52.38 g) |
Fat
|
0.11 g | 0.1% DV | - |
Carbohydrate
|
5.1 g | 1.9% DV | - |
Sugars
|
1.1 g | - | - |
Fiber
|
1.8 g | 6.4% DV | 612% (171 g) |
Sodium, Na
|
2 mg | 0.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
93.51 g | - | - |
Ash
|
0.72 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
6.1 mg | 1.1% DV | 106% (581 mg) |
|
Folate
|
8 ug | - | - |
|
Vitamin A
|
107 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.6% DV | 246% (2.95 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.2% DV | 212% (2.76 mg) |
|
Vitamin B3 (Niacin)
|
0.2 mg | 1.3% DV | 121% (19.33 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.07 mg | 1.3% DV | 124% (6.19 mg) |
|
Vitamin B6
|
0.03 mg | 1.5% DV | 140% (2.38 mg) |
|
Vitamin C
|
4.8 mg | 5.3% DV | 508% (457 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
29.3 ug | 24% DV | 2325% (2790 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
64 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Folate, total
|
8 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
5 ug | 0.6% DV | 52.91% (476 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.27 mg | 1.8% DV | 171% (25.71 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
194 mg | 15% DV | 1421% (18476 mg) |
|
Copper, Cu
|
0.02 mg | 2.6% DV | 243% (2.19 mg) |
|
Iron, Fe
|
0.29 mg | 1.6% DV | 153% (27.62 mg) |
|
Magnesium, Mg
|
18 mg | 4.3% DV | 408% (1714 mg) |
|
Manganese, Mn
|
0.1 mg | 4.2% DV | 402% (9.24 mg) |
|
Phosphorus, P
|
12 mg | 1% DV | 91.43% (1143 mg) |
|
Potassium, K
|
108 mg | 2.3% DV | 219% (10286 mg) |
|
Selenium, Se
|
1.1 ug | 2% DV | 190% (105 ug) |
|
Sodium, Na
|
2 mg | 0.1% DV | 8.28% (190 mg) |
|
Zinc, Zn
|
0.1 mg | 0.9% DV | 86.58% (9.52 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.05 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.02 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.03 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
5.1 g | 1.9% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.72 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
93.51 g | - | - |