Raw rhubarb - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
21 kcal | - | - |
Protein
|
0.9 g | 1.8% DV | 171% (85.71 g) |
Fat
|
0.2 g | 0.3% DV | - |
Carbohydrate
|
4.54 g | 1.7% DV | - |
Sugars
|
1.1 g | - | - |
Fiber
|
1.8 g | 6.4% DV | 612% (171 g) |
Sodium, Na
|
4 mg | 0.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
93.61 g | - | - |
Ash
|
0.76 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
6.1 mg | 1.1% DV | 106% (581 mg) |
|
Folate
|
7 ug | - | - |
|
Vitamin A
|
102 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.7% DV | 159% (1.9 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.3% DV | 220% (2.86 mg) |
|
Vitamin B3 (Niacin)
|
0.3 mg | 1.9% DV | 179% (28.57 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.09 mg | 1.7% DV | 162% (8.1 mg) |
|
Vitamin B6
|
0.02 mg | 1.4% DV | 134% (2.29 mg) |
|
Vitamin C
|
8 mg | 8.9% DV | 847% (762 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
29.3 ug | 24% DV | 2325% (2790 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
61 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
7 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
5 ug | 0.6% DV | 52.91% (476 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.27 mg | 1.8% DV | 171% (25.71 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
86 mg | 6.6% DV | 630% (8190 mg) |
|
Copper, Cu
|
0.02 mg | 2.3% DV | 222% (2 mg) |
|
Iron, Fe
|
0.22 mg | 1.2% DV | 116% (20.95 mg) |
|
Magnesium, Mg
|
12 mg | 2.9% DV | 272% (1143 mg) |
|
Manganese, Mn
|
0.2 mg | 8.5% DV | 812% (18.67 mg) |
|
Phosphorus, P
|
14 mg | 1.1% DV | 107% (1333 mg) |
|
Potassium, K
|
288 mg | 6.1% DV | 584% (27429 mg) |
|
Selenium, Se
|
1.1 ug | 2% DV | 190% (105 ug) |
|
Sodium, Na
|
4 mg | 0.2% DV | 16.56% (381 mg) |
|
Zinc, Zn
|
0.1 mg | 0.9% DV | 86.58% (9.52 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.1 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.04 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.05 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
4.54 g | 1.7% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.76 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
93.61 g | - | - |