Canned condensed mushroom with beef stock soup - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
68 kcal - -
protein-1 Protein
2.51 g 5% DV 148% (73.82 g)
fat-2 Fat
3.21 g 4.1% DV -
carbs-1 Carbohydrate
7.41 g 2.7% DV -
sugars-3 Sugars
2.28 g - -
fiber-1 Fiber
0.1 g 0.4% DV 10.5% (2.94 g)
salt-1 Sodium, Na
773 mg 34% DV -
molecule Cholesterol
6 mg 2% DV -
water-3 Water
84.6 g - -
ash-1 Ash
2.27 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
8.9 mg 1.6% DV 47.59% (262 mg)
Folate
7 ug - -
Vitamin A
194 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.3% DV 68.63% (0.82 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.08 mg 5.8% DV 172% (2.24 mg)
Vitamin B3 (Niacin)
0.96 mg 6% DV 176% (28.24 mg)
Vitamin B5 (Pantothenic acid)
0.19 mg 3.8% DV 112% (5.59 mg)
Vitamin B6
0.03 mg 1.8% DV 51.9% (0.88 mg)
Vitamin C
0.8 mg 0.9% DV 26.14% (23.53 mg)
Vitamin D
0 iu - -
Vitamin K
2.3 ug 1.9% DV 56.37% (67.65 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
100 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
8 ug - -
Vitamin A, RAE
17 ug 1.9% DV 55.56% (500 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
0.89 mg 5.9% DV 175% (26.18 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
8 mg 0.6% DV 18.1% (235 mg)
Copper, Cu
0.2 mg 22% DV 654% (5.88 mg)
Iron, Fe
0.67 mg 3.7% DV 109% (19.71 mg)
Magnesium, Mg
7 mg 1.7% DV 49.02% (206 mg)
Manganese, Mn
0.3 mg 13% DV 384% (8.82 mg)
Phosphorus, P
29 mg 2.3% DV 68.24% (853 mg)
Potassium, K
126 mg 2.7% DV 78.85% (3706 mg)
Selenium, Se
3.7 ug 6.7% DV 198% (109 ug)
Sodium, Na
773 mg 34% DV 988% (22735 mg)
Zinc, Zn
1.1 mg 10% DV 294% (32.35 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.54 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.01 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.03 g - -
Myristic acid
0.09 g - -
Palmitic acid
0.65 g - -
Stearic acid
0.37 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.07 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.41 g 2.7% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
2.27 g - -
Caffeine
0 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
0 mg - -
Water
84.6 g - -