Homemade Fish Stock - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
16 kcal | - | - |
Protein
|
2.26 g | 4.5% DV | 565% (283 g) |
Fat
|
0.81 g | 1% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
156 mg | 6.8% DV | - |
Cholesterol
|
1 mg | 0.3% DV | - |
Water
|
96.6 g | - | - |
Ash
|
0.74 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
7 mg | 1.3% DV | 159% (875 mg) |
|
Folate
|
2 ug | - | - |
|
Vitamin A
|
6 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.8% DV | 344% (4.13 mg) |
|
Vitamin B12
|
0.69 ug | 29% DV | 3594% (86.25 ug) |
|
Vitamin B2 (Riboflavin)
|
0.08 mg | 5.8% DV | 731% (9.5 mg) |
|
Vitamin B3 (Niacin)
|
1.19 mg | 7.4% DV | 927% (148 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.33 mg | 6.6% DV | 823% (41.13 mg) |
|
Vitamin B6
|
0.04 mg | 2.2% DV | 272% (4.63 mg) |
|
Vitamin C
|
0.1 mg | 0.1% DV | 13.89% (12.5 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Folate, total
|
2 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
2 ug | - | - |
|
Vitamin A, RAE
|
2 ug | 0.2% DV | 27.78% (250 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.17 mg | 1.1% DV | 142% (21.25 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
3 mg | 0.2% DV | 28.85% (375 mg) |
|
Copper, Cu
|
0.06 mg | 6.4% DV | 806% (7.25 mg) |
|
Iron, Fe
|
0.01 mg | 0.1% DV | 6.94% (1.25 mg) |
|
Magnesium, Mg
|
7 mg | 1.7% DV | 208% (875 mg) |
|
Manganese, Mn
|
0.05 mg | 2.3% DV | 283% (6.5 mg) |
|
Phosphorus, P
|
56 mg | 4.5% DV | 560% (7000 mg) |
|
Potassium, K
|
144 mg | 3.1% DV | 383% (18000 mg) |
|
Selenium, Se
|
1 ug | 1.8% DV | 227% (125 ug) |
|
Sodium, Na
|
156 mg | 6.8% DV | 848% (19500 mg) |
|
Zinc, Zn
|
0.06 mg | 0.5% DV | 68.18% (7.5 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0.05 g | - | - |
|
Omega-3 EPA
|
0.04 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.01 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.15 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.02 g | - | - |
|
Palmitic acid
|
0.14 g | - | - |
|
Stearic acid
|
0.04 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.07 g | - | - |
|
PUFA 20:4
|
0.01 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.74 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
1 mg | 0.3% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
96.6 g | - | - |