Raw tomatillos - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
32 kcal | - | - |
Protein
|
0.96 g | 1.9% DV | 120% (60 g) |
Fat
|
1.02 g | 1.3% DV | - |
Carbohydrate
|
5.84 g | 2.1% DV | - |
Sugars
|
3.93 g | - | - |
Fiber
|
1.9 g | 6.8% DV | 424% (119 g) |
Sodium, Na
|
1 mg | 0% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
91.63 g | - | - |
Ash
|
0.55 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
7.6 mg | 1.4% DV | 86.36% (475 mg) |
|
Folate
|
7 ug | - | - |
|
Vitamin A
|
114 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.04 mg | 3.7% DV | 229% (2.75 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.04 mg | 2.7% DV | 168% (2.19 mg) |
|
Vitamin B3 (Niacin)
|
1.85 mg | 12% DV | 723% (116 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.15 mg | 3% DV | 188% (9.38 mg) |
|
Vitamin B6
|
0.06 mg | 3.3% DV | 206% (3.5 mg) |
|
Vitamin C
|
11.7 mg | 13% DV | 813% (731 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
10.1 ug | 8.4% DV | 526% (631 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
10 ug | - | - |
|
Carotene, beta
|
63 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
7 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
6 ug | 0.7% DV | 41.67% (375 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.38 mg | 2.5% DV | 158% (23.75 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
7 mg | 0.5% DV | 33.65% (438 mg) |
|
Copper, Cu
|
0.08 mg | 8.8% DV | 549% (4.94 mg) |
|
Iron, Fe
|
0.62 mg | 3.4% DV | 215% (38.75 mg) |
|
Magnesium, Mg
|
20 mg | 4.8% DV | 298% (1250 mg) |
|
Manganese, Mn
|
0.15 mg | 6.7% DV | 416% (9.56 mg) |
|
Phosphorus, P
|
39 mg | 3.1% DV | 195% (2438 mg) |
|
Potassium, K
|
268 mg | 5.7% DV | 356% (16750 mg) |
|
Selenium, Se
|
0.5 ug | 0.9% DV | 56.82% (31.25 ug) |
|
Sodium, Na
|
1 mg | 0% DV | 2.72% (62.5 mg) |
|
Zinc, Zn
|
0.22 mg | 2% DV | 125% (13.75 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.4 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.15 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.1 g | - | - |
|
Stearic acid
|
0.04 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.01 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
5.84 g | 2.1% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.55 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
91.63 g | - | - |