Indian buffalo milk - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
97 kcal | - | - |
Protein
|
3.75 g | 7.5% DV | 155% (77.32 g) |
Fat
|
6.89 g | 8.8% DV | - |
Carbohydrate
|
5.18 g | 1.9% DV | - |
Sodium, Na
|
52 mg | 2.3% DV | - |
Cholesterol
|
19 mg | 6.3% DV | - |
Water
|
83.39 g | - | - |
Ash
|
0.79 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
6 ug | - | - |
|
Vitamin A
|
178 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.05 mg | 4.3% DV | 89.35% (1.07 mg) |
|
Vitamin B12
|
0.36 ug | 15% DV | 309% (7.42 ug) |
|
Vitamin B2 (Riboflavin)
|
0.14 mg | 10% DV | 214% (2.78 mg) |
|
Vitamin B3 (Niacin)
|
0.09 mg | 0.6% DV | 11.73% (1.88 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.19 mg | 3.8% DV | 79.18% (3.96 mg) |
|
Vitamin B6
|
0.02 mg | 1.4% DV | 27.9% (0.47 mg) |
|
Vitamin C
|
2.3 mg | 2.6% DV | 52.69% (47.42 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
6 ug | - | - |
|
Folate, total
|
6 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
53 ug | - | - |
|
Vitamin A, RAE
|
53 ug | 5.9% DV | 121% (1093 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
169 mg | 13% DV | 268% (3485 mg) |
|
Copper, Cu
|
0.05 mg | 5.1% DV | 105% (0.95 mg) |
|
Iron, Fe
|
0.12 mg | 0.7% DV | 13.75% (2.47 mg) |
|
Magnesium, Mg
|
31 mg | 7.4% DV | 152% (639 mg) |
|
Manganese, Mn
|
0.02 mg | 0.8% DV | 16.14% (0.37 mg) |
|
Phosphorus, P
|
117 mg | 9.4% DV | 193% (2412 mg) |
|
Potassium, K
|
178 mg | 3.8% DV | 78.09% (3670 mg) |
|
Sodium, Na
|
52 mg | 2.3% DV | 46.62% (1072 mg) |
|
Zinc, Zn
|
0.22 mg | 2% DV | 41.24% (4.54 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.13 g | - | - |
|
Arginine
|
0.11 g | - | - |
|
Aspartic acid
|
0.31 g | - | - |
|
Cystine
|
0.05 g | - | - |
|
Glutamic acid
|
0.48 g | - | - |
|
Glycine
|
0.08 g | - | - |
|
Histidine
|
0.08 g | - | - |
|
Isoleucine
|
0.2 g | - | - |
|
Leucine
|
0.37 g | - | - |
|
Lysine
|
0.28 g | - | - |
|
Methionine
|
0.1 g | - | - |
|
Phenylalanine
|
0.16 g | - | - |
|
Proline
|
0.36 g | - | - |
|
Serine
|
0.23 g | - | - |
|
Threonine
|
0.18 g | - | - |
|
Tryptophan
|
0.05 g | - | - |
|
Tyrosine
|
0.18 g | - | - |
|
Valine
|
0.22 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-6 linoleic
|
0.07 g | - | - |
|
Omega-9 oleic
|
1.57 g | - | - |
|
Butyric acid
|
0.28 g | - | - |
|
Capric acid
|
0.14 g | - | - |
|
Caproic acid
|
0.15 g | - | - |
|
Caprylic acid
|
0.07 g | - | - |
|
Lauric acid
|
0.17 g | - | - |
|
Myristic acid
|
0.7 g | - | - |
|
Palmitic acid
|
2 g | - | - |
|
Stearic acid
|
0.68 g | - | - |
More... ❯
Carbohydrates
❯
|
Total (complex+sugars)
|
5.18 g | 1.9% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
0.79 g | - | - |
|
Cholesterol
|
19 mg | 6.3% DV | - |
|
Water
|
83.39 g | - | - |