Cooked Veal Fat - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
642 kcal | - | - |
Protein
|
9.42 g | 19% DV | 58.69% (29.35 g) |
Fat
|
66.74 g | 86% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
57 mg | 2.5% DV | - |
Cholesterol
|
73 mg | 24% DV | - |
Water
|
21.65 g | - | - |
Ash
|
0.82 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
5 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.7% DV | 5.19% (0.06 mg) |
|
Vitamin B12
|
0.55 ug | 23% DV | 71.39% (1.71 ug) |
|
Vitamin B2 (Riboflavin)
|
0.12 mg | 9.2% DV | 28.76% (0.37 mg) |
|
Vitamin B3 (Niacin)
|
2.79 mg | 17% DV | 54.32% (8.69 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.45 mg | 9% DV | 28.04% (1.4 mg) |
|
Vitamin B6
|
0.11 mg | 6.5% DV | 20.16% (0.34 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
5 ug | - | - |
|
Folate, total
|
5 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.25 mg | 1.7% DV | 5.19% (0.78 mg) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
4 mg | 0.3% DV | 0.96% (12.46 mg) |
|
Copper, Cu
|
0.04 mg | 4.9% DV | 15.23% (0.14 mg) |
|
Iron, Fe
|
1 mg | 5.6% DV | 17.31% (3.12 mg) |
|
Magnesium, Mg
|
10 mg | 2.4% DV | 7.42% (31.15 mg) |
|
Manganese, Mn
|
0.01 mg | 0.5% DV | 1.63% (0.04 mg) |
|
Phosphorus, P
|
116 mg | 9.3% DV | 28.91% (361 mg) |
|
Potassium, K
|
173 mg | 3.7% DV | 11.47% (539 mg) |
|
Selenium, Se
|
5.5 ug | 10% DV | 31.15% (17.13 ug) |
|
Sodium, Na
|
57 mg | 2.5% DV | 7.72% (178 mg) |
|
Zinc, Zn
|
0.87 mg | 7.9% DV | 24.64% (2.71 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.56 g | - | - |
|
Arginine
|
0.55 g | - | - |
|
Aspartic acid
|
0.81 g | - | - |
|
Cystine
|
0.11 g | - | - |
|
Glutamic acid
|
1.49 g | - | - |
|
Glycine
|
0.48 g | - | - |
|
Histidine
|
0.34 g | - | - |
|
Isoleucine
|
0.46 g | - | - |
|
Leucine
|
0.75 g | - | - |
|
Lysine
|
0.78 g | - | - |
|
Methionine
|
0.22 g | - | - |
|
Phenylalanine
|
0.38 g | - | - |
|
Proline
|
0.39 g | - | - |
|
Serine
|
0.35 g | - | - |
|
Threonine
|
0.41 g | - | - |
|
Tryptophan
|
0.1 g | - | - |
|
Tyrosine
|
0.3 g | - | - |
|
Valine
|
0.52 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.57 g | - | - |
|
Omega-6 linoleic
|
2.66 g | - | - |
|
Omega-9 oleic
|
23.66 g | - | - |
|
Capric acid
|
0.09 g | - | - |
|
Lauric acid
|
0.26 g | - | - |
|
Myristic acid
|
3.64 g | - | - |
|
Palmitic acid
|
16.61 g | - | - |
|
Stearic acid
|
10.46 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
3.4 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
0.82 g | - | - |
|
Cholesterol
|
73 mg | 24% DV | - |
|
Water
|
21.65 g | - | - |