Canned condensed New England clam chowder soup - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	72 kcal	-	-
Protein	3.17 g	6.3% DV	176% (88.06 g)
Fat	2.06 g	2.6% DV	-
Carbohydrate	10.32 g	3.8% DV	-
Sugars	0.38 g	-	-
Fiber	0.7 g	2.5% DV	69.44% (19.44 g)
Sodium, Na	516 mg	22% DV	-
Cholesterol	6 mg	2% DV	-
Water	81.49 g	-	-
Ash	2.96 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	6.9 mg	1.3% DV	34.85% (192 mg)
Folate	14 ug	-	-
Vitamin A	58 iu	-	-
Vitamin B1 (Thiamin)	0.13 mg	10% DV	289% (3.47 mg)
Vitamin B12	9.47 ug	395% DV	10961% (263 ug)
Vitamin B2 (Riboflavin)	0.17 mg	13% DV	353% (4.58 mg)
Vitamin B3 (Niacin)	1.55 mg	9.7% DV	269% (43.06 mg)
Vitamin B5 (Pantothenic acid)	0.23 mg	4.6% DV	128% (6.42 mg)
Vitamin B6	0.1 mg	6.1% DV	170% (2.89 mg)
Vitamin C	4.1 mg	4.6% DV	127% (114 mg)
Vitamin D	0 iu	-	-
Vitamin K	0.8 ug	0.7% DV	18.52% (22.22 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	14 ug	-	-
Folate, total	14 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	17 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Vitamin A, RAE	17 ug	1.9% DV	52.47% (472 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% (0 ug)
Vitamin E (alpha-tocopherol)	0.42 mg	2.8% DV	77.78% (11.67 mg)
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	16 mg	1.2% DV	34.19% (444 mg)
Copper, Cu	0.24 mg	27% DV	738% (6.64 mg)
Iron, Fe	2.48 mg	14% DV	383% (68.89 mg)
Magnesium, Mg	13 mg	3.1% DV	85.98% (361 mg)
Manganese, Mn	0.17 mg	7.2% DV	199% (4.58 mg)
Phosphorus, P	260 mg	21% DV	578% (7222 mg)
Potassium, K	221 mg	4.7% DV	131% (6139 mg)
Selenium, Se	6.3 ug	11% DV	318% (175 ug)
Sodium, Na	516 mg	22% DV	623% (14333 mg)
Zinc, Zn	0.37 mg	3.4% DV	93.43% (10.28 mg)

Missing data

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.02 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.9 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.77 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.14 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 16:1	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-

Total (complex+sugars)	10.32 g	3.8% DV	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	2.96 g	-	-
Caffeine	0 mg	-	-
Cholesterol	6 mg	2% DV	-
Theobromine	0 mg	-	-
Water	81.49 g	-	-