Cooked oriental radishes with salt - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
17 kcal | - | - |
Protein
|
0.67 g | 1.3% DV | 158% (78.82 g) |
Fat
|
0.24 g | 0.3% DV | - |
Carbohydrate
|
3.43 g | 1.2% DV | - |
Sugars
|
1.83 g | - | - |
Fiber
|
1.6 g | 5.7% DV | 672% (188 g) |
Sodium, Na
|
249 mg | 11% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
95.04 g | - | - |
Ash
|
0.62 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
6.8 mg | 1.2% DV | 145% (800 mg) |
|
Folate
|
17 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.8% DV | 208% (2.71 mg) |
|
Vitamin B3 (Niacin)
|
0.15 mg | 0.9% DV | 110% (17.65 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.11 mg | 2.3% DV | 268% (13.41 mg) |
|
Vitamin B6
|
0.04 mg | 2.2% DV | 263% (4.47 mg) |
|
Vitamin C
|
15.1 mg | 17% DV | 1974% (1776 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
0.3 ug | 0.3% DV | 29.41% (35.29 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
17 ug | - | - |
|
Folate, total
|
17 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
17 mg | 1.3% DV | 154% (2000 mg) |
|
Copper, Cu
|
0.1 mg | 11% DV | 1320% (11.88 mg) |
|
Iron, Fe
|
0.15 mg | 0.8% DV | 98.04% (17.65 mg) |
|
Magnesium, Mg
|
9 mg | 2.1% DV | 252% (1059 mg) |
|
Manganese, Mn
|
0.03 mg | 1.4% DV | 169% (3.88 mg) |
|
Phosphorus, P
|
24 mg | 1.9% DV | 226% (2824 mg) |
|
Potassium, K
|
285 mg | 6.1% DV | 713% (33529 mg) |
|
Selenium, Se
|
0.7 ug | 1.3% DV | 150% (82.35 ug) |
|
Sodium, Na
|
249 mg | 11% DV | 1274% (29294 mg) |
|
Zinc, Zn
|
0.13 mg | 1.2% DV | 139% (15.29 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.02 g | - | - |
|
Arginine
|
0.04 g | - | - |
|
Aspartic acid
|
0.05 g | - | - |
|
Cystine
|
0.01 g | - | - |
|
Glutamic acid
|
0.13 g | - | - |
|
Glycine
|
0.02 g | - | - |
|
Histidine
|
0.01 g | - | - |
|
Isoleucine
|
0.03 g | - | - |
|
Leucine
|
0.04 g | - | - |
|
Lysine
|
0.03 g | - | - |
|
Methionine
|
0.01 g | - | - |
|
Phenylalanine
|
0.02 g | - | - |
|
Proline
|
0.02 g | - | - |
|
Serine
|
0.02 g | - | - |
|
Threonine
|
0.03 g | - | - |
|
Tryptophan
|
0 g | - | - |
|
Tyrosine
|
0.01 g | - | - |
|
Valine
|
0.03 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.07 g | - | - |
|
Omega-6 linoleic
|
0.04 g | - | - |
|
Omega-9 oleic
|
0.04 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.06 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
3.43 g | 1.2% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
0.62 g | - | - |
|
Betaine
|
0.1 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
95.04 g | - | - |