Flour-Fried Chicken Leg (with Skin) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
254 kcal | - | - |
Protein
|
26.84 g | 54% DV | 423% D |
Fat
|
14.43 g | 19% DV | - |
Carbohydrate
|
2.5 g | 0.9% DV | - |
Fiber
|
0.1 g | 0.4% DV | 2.81% D |
Sodium, Na
|
88 mg | 3.8% DV | - |
Cholesterol
|
94 mg | 31% DV | - |
Water
|
55.28 g | - | - |
Ash
|
0.95 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate
|
13 ug | - | - |
|
Vitamin A
|
92 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.09 mg | 7.3% DV | 57.74% D |
|
Vitamin B12
|
0.31 ug | 13% DV | 102% D |
|
Vitamin B2 (Riboflavin)
|
0.24 mg | 18% DV | 142% D |
|
Vitamin B3 (Niacin)
|
6.55 mg | 41% DV | 322% D |
|
Vitamin B5 (Pantothenic acid)
|
1.2 mg | 24% DV | 189% D |
|
Vitamin B6
|
0.34 mg | 20% DV | 157% D |
|
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
8 ug | - | - |
|
Folate, total
|
11 ug | - | - |
|
Folic acid
|
3 ug | 0.8% DV | 5.91% D |
|
Retinol
|
28 ug | - | - |
|
Vitamin A, RAE
|
28 ug | 3.1% DV | 24.5% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
13 mg | 1% DV | 7.87% D |
|
Copper, Cu
|
0.09 mg | 9.4% DV | 74.37% D |
|
Iron, Fe
|
1.43 mg | 7.9% DV | 62.55% D |
|
Magnesium, Mg
|
24 mg | 5.7% DV | 44.99% D |
|
Manganese, Mn
|
0.03 mg | 1.4% DV | 10.96% D |
|
Phosphorus, P
|
182 mg | 15% DV | 115% D |
|
Potassium, K
|
233 mg | 5% DV | 39.04% D |
|
Selenium, Se
|
20.8 ug | 38% DV | 298% D |
|
Sodium, Na
|
88 mg | 3.8% DV | 30.13% D |
|
Zinc, Zn
|
2.68 mg | 24% DV | 192% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
1.53 g | - | - |
|
Arginine
|
1.66 g | - | - |
|
Aspartic acid
|
2.38 g | - | - |
|
Cystine
|
0.36 g | - | - |
|
Glutamic acid
|
4.03 g | - | - |
|
Glycine
|
1.62 g | - | - |
|
Histidine
|
0.8 g | - | - |
|
Isoleucine
|
1.36 g | - | - |
|
Leucine
|
1.97 g | - | - |
|
Lysine
|
2.19 g | - | - |
|
Methionine
|
0.72 g | - | - |
|
Phenylalanine
|
1.05 g | - | - |
|
Proline
|
1.28 g | - | - |
|
Serine
|
0.95 g | - | - |
|
Threonine
|
1.11 g | - | - |
|
Tryptophan
|
0.3 g | - | - |
|
Tyrosine
|
0.88 g | - | - |
|
Valine
|
1.31 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.14 g | - | - |
|
Omega-3 DHA
|
0.05 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-6 linoleic
|
2.91 g | - | - |
|
Omega-9 eicosenoic
|
0.1 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
4.87 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Lauric acid
|
0.03 g | - | - |
|
Myristic acid
|
0.1 g | - | - |
|
Palmitic acid
|
2.73 g | - | - |
|
Stearic acid
|
0.95 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.64 g | - | - |
|
PUFA 20:4
|
0.12 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
2.5 g | 0.9% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Ash
|
0.95 g | - | - |
|
Cholesterol
|
94 mg | 31% DV | - |
|
Water
|
55.28 g | - | - |