Fried chicken neck (meat only) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
229 kcal | - | - |
Protein
|
26.87 g | 54% DV | 469% (235 g) |
Fat
|
11.88 g | 15% DV | - |
Carbohydrate
|
1.77 g | 0.6% DV | - |
Sodium, Na
|
99 mg | 4.3% DV | - |
Cholesterol
|
105 mg | 35% DV | - |
Water
|
58.71 g | - | - |
Ash
|
0.78 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
8 ug | - | - |
|
Vitamin A
|
162 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.07 mg | 5.8% DV | 50.95% (0.61 mg) |
|
Vitamin B12
|
0.3 ug | 13% DV | 109% (2.62 ug) |
|
Vitamin B2 (Riboflavin)
|
0.32 mg | 24% DV | 214% (2.78 mg) |
|
Vitamin B3 (Niacin)
|
5.03 mg | 31% DV | 274% (43.9 mg) |
|
Vitamin B5 (Pantothenic acid)
|
1.17 mg | 23% DV | 203% (10.17 mg) |
|
Vitamin B6
|
0.35 mg | 21% DV | 180% (3.06 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
8 ug | - | - |
|
Folate, total
|
8 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
49 ug | - | - |
|
Vitamin A, RAE
|
49 ug | 5.4% DV | 47.55% (428 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
41 mg | 3.2% DV | 27.54% (358 mg) |
|
Copper, Cu
|
0.16 mg | 18% DV | 156% (1.41 mg) |
|
Iron, Fe
|
2.98 mg | 17% DV | 145% (26.03 mg) |
|
Magnesium, Mg
|
20 mg | 4.8% DV | 41.59% (175 mg) |
|
Manganese, Mn
|
0.05 mg | 2.2% DV | 18.99% (0.44 mg) |
|
Phosphorus, P
|
135 mg | 11% DV | 94.32% (1179 mg) |
|
Potassium, K
|
213 mg | 4.5% DV | 39.58% (1860 mg) |
|
Selenium, Se
|
20.5 ug | 37% DV | 326% (179 ug) |
|
Sodium, Na
|
99 mg | 4.3% DV | 37.59% (865 mg) |
|
Zinc, Zn
|
4.24 mg | 39% DV | 337% (37.03 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
1.46 g | - | - |
|
Arginine
|
1.62 g | - | - |
|
Aspartic acid
|
2.38 g | - | - |
|
Cystine
|
0.35 g | - | - |
|
Glutamic acid
|
4.08 g | - | - |
|
Glycine
|
1.32 g | - | - |
|
Histidine
|
0.83 g | - | - |
|
Isoleucine
|
1.42 g | - | - |
|
Leucine
|
2.02 g | - | - |
|
Lysine
|
2.27 g | - | - |
|
Methionine
|
0.74 g | - | - |
|
Phenylalanine
|
1.07 g | - | - |
|
Proline
|
1.13 g | - | - |
|
Serine
|
0.93 g | - | - |
|
Threonine
|
1.13 g | - | - |
|
Tryptophan
|
0.31 g | - | - |
|
Tyrosine
|
0.91 g | - | - |
|
Valine
|
1.33 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.15 g | - | - |
|
Omega-3 DHA
|
0.05 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-6 linoleic
|
2.63 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
4.3 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Lauric acid
|
0.02 g | - | - |
|
Myristic acid
|
0.06 g | - | - |
|
Palmitic acid
|
1.83 g | - | - |
|
Stearic acid
|
1.05 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.24 g | - | - |
|
PUFA 20:4
|
0.13 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.03 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
1.77 g | 0.6% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
0.78 g | - | - |
|
Cholesterol
|
105 mg | 35% DV | - |
|
Water
|
58.71 g | - | - |