Homemade White Bread (with nonfat dry milk) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
274 kcal | - | - |
Protein
|
7.7 g | 15% DV | 112% D |
Fat
|
2.6 g | 3.3% DV | - |
Carbohydrate
|
53.6 g | 19% DV | - |
Fiber
|
2 g | 7.1% DV | 52.14% D |
Sodium, Na
|
336 mg | 15% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
34.8 g | - | - |
Ash
|
1.4 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate
|
126 ug | - | - |
|
Vitamin A
|
41 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.43 mg | 36% DV | 262% D |
|
Vitamin B12
|
0.02 ug | 0.8% DV | 6.08% D |
|
Vitamin B2 (Riboflavin)
|
0.35 mg | 27% DV | 198% D |
|
Vitamin B3 (Niacin)
|
3.73 mg | 23% DV | 170% D |
|
Vitamin B5 (Pantothenic acid)
|
0.28 mg | 5.7% DV | 41.46% D |
|
Vitamin B6
|
0.04 mg | 2.2% DV | 15.89% D |
|
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
27 ug | - | - |
|
Folate, total
|
85 ug | - | - |
|
Folic acid
|
58 ug | 15% DV | 106% D |
|
Retinol
|
12 ug | - | - |
|
Vitamin A, RAE
|
12 ug | 1.3% DV | 9.73% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
32 mg | 2.5% DV | 17.97% D |
|
Copper, Cu
|
0.11 mg | 12% DV | 90.84% D |
|
Iron, Fe
|
3.18 mg | 18% DV | 129% D |
|
Magnesium, Mg
|
17 mg | 4% DV | 29.54% D |
|
Manganese, Mn
|
0.46 mg | 20% DV | 146% D |
|
Phosphorus, P
|
96 mg | 7.7% DV | 56.06% D |
|
Potassium, K
|
111 mg | 2.4% DV | 17.24% D |
|
Selenium, Se
|
23.1 ug | 42% DV | 307% D |
|
Sodium, Na
|
336 mg | 15% DV | 107% D |
|
Zinc, Zn
|
0.59 mg | 5.4% DV | 39.15% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
0.25 g | - | - |
|
Arginine
|
0.31 g | - | - |
|
Aspartic acid
|
0.35 g | - | - |
|
Cystine
|
0.15 g | - | - |
|
Glutamic acid
|
2.46 g | - | - |
|
Glycine
|
0.27 g | - | - |
|
Histidine
|
0.17 g | - | - |
|
Isoleucine
|
0.28 g | - | - |
|
Leucine
|
0.54 g | - | - |
|
Lysine
|
0.21 g | - | - |
|
Methionine
|
0.14 g | - | - |
|
Phenylalanine
|
0.38 g | - | - |
|
Proline
|
0.86 g | - | - |
|
Serine
|
0.38 g | - | - |
|
Threonine
|
0.22 g | - | - |
|
Tryptophan
|
0.1 g | - | - |
|
Tyrosine
|
0.24 g | - | - |
|
Valine
|
0.33 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.15 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.25 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.51 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.31 g | - | - |
|
Stearic acid
|
0.08 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.01 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
53.6 g | 19% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.4 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
34.8 g | - | - |