Bottled pomegranate juice - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
54 kcal | - | - |
Protein
|
0.15 g | 0.3% DV | 11.11% (5.56 g) |
Fat
|
0.29 g | 0.4% DV | - |
Carbohydrate
|
13.13 g | 4.8% DV | - |
Sugars
|
12.65 g | - | - |
Fiber
|
0.1 g | 0.4% DV | 13.23% (3.7 g) |
Sodium, Na
|
9 mg | 0.4% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
85.95 g | - | - |
Ash
|
0.49 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
4.8 mg | 0.9% DV | 32.32% (178 mg) |
|
Folate
|
24 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.3% DV | 46.3% (0.56 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.2% DV | 42.74% (0.56 mg) |
|
Vitamin B3 (Niacin)
|
0.23 mg | 1.5% DV | 53.94% (8.63 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.29 mg | 5.7% DV | 211% (10.56 mg) |
|
Vitamin B6
|
0.04 mg | 2.4% DV | 87.15% (1.48 mg) |
|
Vitamin C
|
0.1 mg | 0.1% DV | 4.12% (3.7 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
10.4 ug | 8.7% DV | 321% (385 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
24 ug | - | - |
|
Folate, total
|
24 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.38 mg | 2.5% DV | 93.83% (14.07 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
11 mg | 0.8% DV | 31.34% (407 mg) |
|
Copper, Cu
|
0.02 mg | 2.3% DV | 86.42% (0.78 mg) |
|
Iron, Fe
|
0.1 mg | 0.6% DV | 20.58% (3.7 mg) |
|
Magnesium, Mg
|
7 mg | 1.7% DV | 61.73% (259 mg) |
|
Manganese, Mn
|
0.1 mg | 4.1% DV | 153% (3.52 mg) |
|
Phosphorus, P
|
11 mg | 0.9% DV | 32.59% (407 mg) |
|
Potassium, K
|
214 mg | 4.6% DV | 169% (7926 mg) |
|
Selenium, Se
|
0.3 ug | 0.5% DV | 20.2% (11.11 ug) |
|
Sodium, Na
|
9 mg | 0.4% DV | 14.49% (333 mg) |
|
Zinc, Zn
|
0.09 mg | 0.8% DV | 30.3% (3.33 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.05 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.05 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.04 g | - | - |
|
Stearic acid
|
0.02 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.01 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.49 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
85.95 g | - | - |