Ready-to-Bake Flour Tortillas - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
325 kcal | - | - |
Protein
|
8.7 g | 17% DV | 107% (53.54 g) |
Fat
|
7.1 g | 9.1% DV | - |
Carbohydrate
|
55.6 g | 20% DV | - |
Fiber
|
3.3 g | 12% DV | 72.53% (20.31 g) |
Sodium, Na
|
478 mg | 21% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
26.8 g | - | - |
Ash
|
1.8 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
201 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.53 mg | 44% DV | 272% (3.27 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.29 mg | 23% DV | 139% (1.8 mg) |
|
Vitamin B3 (Niacin)
|
3.57 mg | 22% DV | 137% (21.98 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.58 mg | 12% DV | 71.63% (3.58 mg) |
|
Vitamin B6
|
0.05 mg | 2.9% DV | 18.1% (0.31 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
12 ug | - | - |
|
Folate, total
|
123 ug | - | - |
|
Folic acid
|
111 ug | 28% DV | 171% (683 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
39 mg | 3% DV | 18.46% (240 mg) |
|
Copper, Cu
|
0.27 mg | 30% DV | 183% (1.64 mg) |
|
Iron, Fe
|
3.3 mg | 18% DV | 113% (20.31 mg) |
|
Magnesium, Mg
|
26 mg | 6.2% DV | 38.1% (160 mg) |
|
Manganese, Mn
|
0.46 mg | 20% DV | 124% (2.84 mg) |
|
Phosphorus, P
|
124 mg | 9.9% DV | 61.05% (763 mg) |
|
Potassium, K
|
131 mg | 2.8% DV | 17.15% (806 mg) |
|
Selenium, Se
|
23.4 ug | 43% DV | 262% (144 ug) |
|
Sodium, Na
|
478 mg | 21% DV | 128% (2942 mg) |
|
Zinc, Zn
|
0.71 mg | 6.5% DV | 39.72% (4.37 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.29 g | - | - |
|
Arginine
|
0.36 g | - | - |
|
Aspartic acid
|
0.39 g | - | - |
|
Cystine
|
0.18 g | - | - |
|
Glutamic acid
|
2.85 g | - | - |
|
Glycine
|
0.32 g | - | - |
|
Histidine
|
0.2 g | - | - |
|
Isoleucine
|
0.31 g | - | - |
|
Leucine
|
0.6 g | - | - |
|
Lysine
|
0.21 g | - | - |
|
Methionine
|
0.16 g | - | - |
|
Phenylalanine
|
0.44 g | - | - |
|
Proline
|
0.98 g | - | - |
|
Serine
|
0.43 g | - | - |
|
Threonine
|
0.25 g | - | - |
|
Tryptophan
|
0.11 g | - | - |
|
Tyrosine
|
0.27 g | - | - |
|
Valine
|
0.36 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.05 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.01 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
3.76 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.03 g | - | - |
|
Palmitic acid
|
0.94 g | - | - |
|
Stearic acid
|
0.78 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.01 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
55.6 g | 20% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.8 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
26.8 g | - | - |