Syrup, Maple - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
260 kcal | - | - |
Protein
|
0.04 g | 0.1% DV | 0.62% (0.31 g) |
Fat
|
0.06 g | 0.1% DV | - |
Carbohydrate
|
67.04 g | 24% DV | - |
Sugars
|
60.46 g | - | - |
Sodium, Na
|
12 mg | 0.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
32.39 g | - | - |
Ash
|
0.47 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
1.6 mg | 0.3% DV | 2.24% (12.31 mg) |
|
Folate
|
0 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.07 mg | 5.5% DV | 42.31% (0.51 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
1.27 mg | 98% DV | 751% (9.77 mg) |
|
Vitamin B3 (Niacin)
|
0.08 mg | 0.5% DV | 3.89% (0.62 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.04 mg | 0.7% DV | 5.54% (0.28 mg) |
|
Vitamin B6
|
0 mg | 0.1% DV | 0.9% (0.02 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
0 ug | - | - |
|
Folate, total
|
0 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
102 mg | 7.8% DV | 60.36% (785 mg) |
|
Copper, Cu
|
0.02 mg | 2% DV | 15.38% (0.14 mg) |
|
Iron, Fe
|
0.11 mg | 0.6% DV | 4.7% (0.85 mg) |
|
Magnesium, Mg
|
21 mg | 5% DV | 38.46% (162 mg) |
|
Manganese, Mn
|
2.91 mg | 126% DV | 973% (22.37 mg) |
|
Phosphorus, P
|
2 mg | 0.2% DV | 1.23% (15.38 mg) |
|
Potassium, K
|
212 mg | 4.5% DV | 34.7% (1631 mg) |
|
Selenium, Se
|
0.6 ug | 1.1% DV | 8.39% (4.62 ug) |
|
Sodium, Na
|
12 mg | 0.5% DV | 4.01% (92.31 mg) |
|
Zinc, Zn
|
1.47 mg | 13% DV | 103% (11.31 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.02 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.01 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.47 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
32.39 g | - | - |