Canned yellow sweet corn (drained, rinsed) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
64 kcal | - | - |
Protein
|
2.18 g | 4.4% DV | 136% D |
Fat
|
1.43 g | 1.8% DV | - |
Carbohydrate
|
13.02 g | 4.7% DV | - |
Sugars
|
4.11 g | - | - |
Fiber
|
1.7 g | 6.1% DV | 190% D |
Sodium, Na
|
163 mg | 7.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
82.8 g | - | - |
Ash
|
0.57 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate
|
29 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.3% DV | 39.06% D |
|
Vitamin B12
|
0 ug | 0% DV | 0% D |
|
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.2% DV | 36.06% D |
|
Vitamin B3 (Niacin)
|
0.78 mg | 4.9% DV | 152% D |
|
Vitamin C
|
1.7 mg | 1.9% DV | 59.03% D |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
29 ug | - | - |
|
Folate, total
|
29 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
2 mg | 0.2% DV | 4.81% D |
|
Copper, Cu
|
0.03 mg | 3.4% DV | 108% D |
|
Iron, Fe
|
0.22 mg | 1.2% DV | 38.19% D |
|
Magnesium, Mg
|
11 mg | 2.6% DV | 81.85% D |
|
Manganese, Mn
|
0.06 mg | 2.4% DV | 76.09% D |
|
Phosphorus, P
|
41 mg | 3.3% DV | 103% D |
|
Potassium, K
|
116 mg | 2.5% DV | 77.13% D |
|
Sodium, Na
|
163 mg | 7.1% DV | 221% D |
|
Zinc, Zn
|
0.28 mg | 2.5% DV | 79.55% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
0.18 g | - | - |
|
Arginine
|
0.09 g | - | - |
|
Aspartic acid
|
0.15 g | - | - |
|
Cystine
|
0.03 g | - | - |
|
Glutamic acid
|
0.43 g | - | - |
|
Glycine
|
0.08 g | - | - |
|
Histidine
|
0.06 g | - | - |
|
Isoleucine
|
0.07 g | - | - |
|
Leucine
|
0.27 g | - | - |
|
Lysine
|
0.21 g | - | - |
|
Methionine
|
0.05 g | - | - |
|
Phenylalanine
|
0.1 g | - | - |
|
Proline
|
0.27 g | - | - |
|
Serine
|
0.12 g | - | - |
|
Threonine
|
0.07 g | - | - |
|
Tryptophan
|
0.02 g | - | - |
|
Tyrosine
|
0.08 g | - | - |
|
Valine
|
0.1 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.66 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.42 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.21 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.57 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
82.8 g | - | - |