Frozen baby lima beans (unprepared) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
132 kcal | - | - |
Protein
|
7.59 g | 15% DV | 230% (115 g) |
Fat
|
0.44 g | 0.6% DV | - |
Carbohydrate
|
25.14 g | 9.1% DV | - |
Fiber
|
6 g | 21% DV | 325% (90.91 g) |
Sodium, Na
|
52 mg | 2.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
65.46 g | - | - |
Ash
|
1.37 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
28 ug | - | - |
|
Vitamin A
|
189 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.11 mg | 9.5% DV | 144% (1.73 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.08 mg | 5.8% DV | 87.41% (1.14 mg) |
|
Vitamin B3 (Niacin)
|
1.02 mg | 6.4% DV | 96.88% (15.5 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.19 mg | 3.7% DV | 56.67% (2.83 mg) |
|
Vitamin B6
|
0.16 mg | 9.4% DV | 143% (2.42 mg) |
|
Vitamin C
|
8.3 mg | 9.2% DV | 140% (126 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
28 ug | - | - |
|
Folate, total
|
28 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
9 ug | 1% DV | 15.15% (136 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
35 mg | 2.7% DV | 40.79% (530 mg) |
|
Copper, Cu
|
0.13 mg | 14% DV | 215% (1.94 mg) |
|
Iron, Fe
|
2.21 mg | 12% DV | 186% (33.48 mg) |
|
Magnesium, Mg
|
50 mg | 12% DV | 180% (758 mg) |
|
Manganese, Mn
|
0.7 mg | 31% DV | 462% (10.64 mg) |
|
Phosphorus, P
|
104 mg | 8.3% DV | 126% (1576 mg) |
|
Potassium, K
|
452 mg | 9.6% DV | 146% (6848 mg) |
|
Selenium, Se
|
2.1 ug | 3.8% DV | 57.85% (31.82 ug) |
|
Sodium, Na
|
52 mg | 2.3% DV | 34.26% (788 mg) |
|
Zinc, Zn
|
0.63 mg | 5.7% DV | 86.78% (9.55 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.29 g | - | - |
|
Arginine
|
0.51 g | - | - |
|
Aspartic acid
|
0.82 g | - | - |
|
Cystine
|
0.09 g | - | - |
|
Glutamic acid
|
0.98 g | - | - |
|
Glycine
|
0.3 g | - | - |
|
Histidine
|
0.26 g | - | - |
|
Isoleucine
|
0.49 g | - | - |
|
Leucine
|
0.6 g | - | - |
|
Lysine
|
0.5 g | - | - |
|
Methionine
|
0.08 g | - | - |
|
Phenylalanine
|
0.37 g | - | - |
|
Proline
|
0.11 g | - | - |
|
Serine
|
0.47 g | - | - |
|
Threonine
|
0.32 g | - | - |
|
Tryptophan
|
0.1 g | - | - |
|
Tyrosine
|
0.24 g | - | - |
|
Valine
|
0.47 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.07 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.15 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.03 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.09 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
25.14 g | 9.1% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.37 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
65.46 g | - | - |